Erin Bell

Erin Bell, a Licensed Mental Health Counselor (LMHC) with over a decade of experience as a psychotherapist, possesses advanced training in trauma care and Eye Movement Desensitization and Reprocessing (EMDR). She has cultivated a diverse range of experience in various therapeutic settings, offering individual psychotherapy to those navigating challenges such as depression, anxiety, trauma, ADHD, self-esteem, grief and loss, sexuality, relationships, and stress, among other life transitions. Her client-centered and relational approach emphasizes leveraging individual strengths to foster healing and transformation. Erin skillfully employs evidence-based therapeutic methods, including Cognitive Behavioral Therapy (CBT), Mindfulness strategies, Trauma-Focused techniques (EMDR), Dialectical Behavior Therapy (DBT), and Existential modalities. A proud member of the American Counseling Association (ACA) and the EMDR International Association (EMDRIA), her therapeutic style radiates warmth, compassion, humor, and creativity. Through her psychotherapy, Erin aims to empower clients to confront a variety of issues while enhancing their understanding of themselves. She firmly believes that a strong therapeutic relationship is pivotal in helping individuals heal, grow, and lead more fulfilling, productive lives.