Sara Hudson

Sara Hudson is a compassionate Clinical Social Worker and therapist, dedicated to supporting teens and adults navigating challenges related to work performance, relationships, and personal well-being. Recognizing the struggles of those who may feel disconnected, lonely, or burdened by regrets regarding financial decisions, sexual interactions, or major life choices, Sara employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). With a focus on Trauma-Informed care and Trauma Sensitive Yoga, she tailors her approach to meet individual needs effectively.

With over 13 years of experience, Sara has worked in hospital settings, assisting veterans, refugees, and individuals experiencing homelessness, as well as other historically marginalized populations. Her clientele ranges from medical professionals and artists to new parents, students, and young professionals. Sara embraces inclusivity, working with clients from diverse relationship orientations and identities.

Beyond her professional life, Sara is a devoted mother, a passionate runner, an avid reader, and a traveler who enjoys spending time in nature with a good cup of coffee. Her holistic approach to therapy cultivates not just healing, but also personal growth, empowering her clients to create the fulfilling lives they desire.