Cara Tirrell Counseling

Cara Tirrell, MA, is dedicated to helping individuals find freedom from the overwhelming feelings of anxiety and depression. She recognizes that all phases of life can be challenging, often leading to these emotional struggles. Whether it’s adolescence with its peer pressures and complex emotions, parenthood during the often isolating teenage years, or caregiver roles that can induce feelings of frustration, Cara is equipped to provide support. She also understands the difficulties that older adults face, such as loneliness and the search for purpose. With years of experience in the counseling field, she has successfully guided individuals across these various life stages, equipping them with the skills to manage stress and reclaim their lives. Cara's unique approach combines her humor with practical tools, including online scheduling, downloadable paperwork, in-person sessions, home visits, and telehealth options. This versatility ensures that she can meet clients where they are, providing a tailored path to healing and empowerment.