Jessica Rafferty

Jessica Rafferty is a dedicated Counselor with a passion for helping adults navigate through life's challenges. Her clients often seek her support when facing obstacles that impede their progress toward achieving personal goals and finding fulfillment. These challenges may take the form of symptoms associated with mood disorders, such as feelings of disconnection, anxiety, or inadequacy. Jessica specializes in working with individuals grappling with chronic mental health conditions, including psychosis and personality disorders. She collaborates closely with clients to help them identify their core values and aspirations, ultimately working together to overcome the barriers standing in the way of their best life. Utilizing a variety of therapeutic modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered approaches—she tailors her strategies to meet each individual's unique needs. Jessica believes in the therapeutic power of humor to ease the intensity of emotional work, all while ensuring a safe and supportive environment for her clients. Whether through in-person sessions or virtual consultations, her commitment to fostering personal growth and mental wellness shines through.