Tethered Feathers Wellness

Tethered Feathers is a dedicated counselor specializing in supporting individuals through their journey of self-care and emotional well-being. With a joyful, bubbly, and eclectic approach, Tethered serves as a compassionate guide for those grappling with issues such as depression, trauma, PTSD, and anxiety. Utilizing an array of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused approaches, Tethered creates a nurturing space where clients can express themselves freely—whether through laughter or tears. With a focus on a trauma-informed practice, Tethered is committed to walking alongside clients, ensuring they never feel alone. Individuals seeking guidance in their mental health are encouraged to explore a complimentary consultation, taking the vital first step towards the fulfilling life they deserve.