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Rachel Fletcher

Rachel Fletcher

CAGS

Hanover, MA US
Rachel Fletcher, CAGS, is a compassionate Licensed Mental Health Counselor dedicated to guiding individuals through the complexities of life. Clients often find themselves navigating various struggles, and Rachel's mission is to help them uncover effective coping strategies for stressors. With a specialty in supporting adults and elders facing mood disorders, depression, anxiety, panic, grief, and maladaptive coping behaviors, she brings a wealth of experience to her practice. For over a decade, Rachel has been a respected clinician in Partial Hospital settings. Her focus has been on dismantling stigma, teaching vital coping skills, and fostering a culture of acceptance around seeking help. Rachel employs an array of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. In her sessions, she creates a safe, supportive, and non-judgmental environment where clients can explore their strengths, enhance self-awareness, and develop strategies for overcoming life's obstacles. Rachel firmly believes that it takes significant courage to reach out for assistance, and she is devoted to empowering individuals to take control of their lives with confidence and courage.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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