Donna Jacobs

Donna Jacobs is a dedicated Clinical Social Worker and Therapist with over thirty-five years of experience in the mental health field. She believes that anyone seeking change can benefit from therapy designed to enhance self-awareness. Donna views psychotherapy as an empowering experience that helps individuals improve their relationships, achieve higher income, elevate their quality of life, and meet educational goals. She emphasizes that understanding our world and ourselves is crucial to unlocking doors to greater satisfaction, reducing frustrations, and expanding possibilities. Specializing in individual and marital therapy, Donna focuses on improving communication and increasing awareness. She understands that true self-knowledge stems from insight, which can be obstructed by stress, anxiety, and depression. With her expertise in Mindfulness-Based (MBCT) practices, stress reduction, and insight-oriented cognitive techniques, she guides clients in overcoming these barriers. Donna values careful listening and fostering an open space for awareness, often leading to profound growth and transformation. With a commitment to lifelong learning, she incorporates advancements in therapeutic practices into her supervision, teaching, and clinical work, ensuring that her approach remains both innovative and effective.