Monique Bellefleur

Monique Bellefleur, a compassionate Counselor with an EdM and LMHC, offers clients a welcoming and non-judgmental space to be heard as they navigate their feelings. Dedicated to fostering self-compassion, she equips individuals with valuable tools for enhanced self-worth. Monique specializes in helping those who struggle with their relationships to food, body, and sense of self, demonstrating a strong belief in the possibility of healing. Clients often perceive themselves through a lens of high standards, frequently investing their energy in caring for others while neglecting their own needs. Monique perceives therapy as an opportunity for clients to realign their priorities and uncover how their personal histories influence their current emotions. Her expertise includes addressing eating disorders, negative body image, anxiety, depression, and ADHD, while also providing guidance and support for parents and loved ones of those recovering from eating disorders. Embracing the Health at Every Size approach in her practice, Monique is dedicated to improving client relationships with food and body. Additionally, she brings a strong focus on perinatal mental health, welcoming individuals from all genders, races, body sizes, and sexual orientations. Monique looks forward to connecting and exploring how she can support each unique journey.