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Forestdale, MA

Forestdale, MA

Nestled in the serene landscapes of Forestdale, Massachusetts, this tight-knit community boasts a rich local culture and a generally peaceful atmosphere. The area is characterized by a robust housing market and steady employment opportunities, particularly in healthcare and public administration. However, economic stability can sometimes be elusive for residents, influencing their mental health and overall well-being. Many individuals face mental health challenges, such as anxiety and depression, exacerbated by factors like housing stress and commuting issues. Thankfully, Forestdale is home to a variety of mental health resources dedicated to fostering personal well-being. These centers provide compassionate support and diverse services, including individual therapy and group counseling. It’s essential for residents to access these local resources, ensuring they receive the guidance and care needed to navigate their mental health journeys effectively. Explore the directory to connect with the appropriate mental health services tailored to individual needs.

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Forestdale, MA Therapists
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Mary Grabowski

Mary Grabowski

Forestdale, MA
PSYD
Dr. Mary Grabowski, a compassionate therapist with a PsyD, specializes in supporting individuals across all ages, including preteens, children, teens, adults, and elders. With extensive experience in psychological testing and evaluation, Dr. Grabowski assists clients facing neurodevelopmental disorders, attention challenges, and a spectrum of mental health issues such as anxiety and depression. She is particularly skilled at working with complex families, including those with members who have autism spectrum disorder (ASD), disabilities, or dementia. In her therapy, she offers a multifaceted approach, employing modalities such as Expressive Arts, Positive Psychology, and Dialectical Behavior Therapy (DBT) to create tailored solutions for each individual's needs. Dr. Grabowski aims to help her clients navigate emotional challenges and life stressors, empowering them to unlock their potential and pursue meaningful change. Through her supportive guidance, clients learn to embrace their unique strengths, manage difficult symptoms, and foster healthier relationships. Dr. Grabowski's dedication to creating a safe and nurturing environment allows for genuine healing and growth, inviting individuals to take the first step towards living their best lives.
Specialties
Anxiety Depression Disabilities Exercise Motivation General Mental Health Getting Unstuck Grief Managing Emotions Mindfulness
Casey Lenge

Casey Lenge

Forestdale, MA
Counselor, MA
Casey Lenge, MA, LMHC, is a compassionate counselor dedicated to guiding individuals on their journey toward personal growth and mental well-being. With over a decade of experience in the mental health field, Casey understands that reaching out for help takes immense courage. They believe in meeting clients where they are in their self-discovery process, utilizing a positive, non-judgmental approach to support each person's unique goals. From children to adults, Casey employs a cognitive behavioral background along with strength-based and Dialectical Behavior Therapy (DBT) interventions to foster healing and personal development. They recognize that accessing past experiences can be challenging, and that healing requires patience; therefore, Casey emphasizes the importance of trusting the therapeutic process. It is in this collaborative setting that clients can embrace change and discover their inner strengths. Casey's inviting presence offers a gentle ear, making them a trusted ally in the journey towards well-being and resilience.
Liz Forgue

Liz Forgue

Forestdale, MA
Counselor, MED
Liz Forgue is a dedicated counselor with a MED and LMHC credential, committed to fostering a healing therapeutic relationship with her clients. She firmly believes in every individual's potential and challenges them to reach it in a safe and supportive environment. Liz ensures a personalized approach to each client’s unique needs, moving away from rigid solutions to flexible strategies that best suit their journey. With extensive knowledge in areas such as addiction and recovery, PTSD, anxiety, depression, LGBTQ issues, career development, college readiness, athletic development, relationship management, and veteran transitions, Liz offers a comprehensive and adaptable therapeutic experience. Her work is deeply rooted in Existential theory, allowing for an integrative approach that aligns seamlessly with clients' therapy goals. Liz's warm, encouraging nature makes her a trusted partner in the therapeutic process.
Specialties
Addiction Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress

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Forestdale, MA

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Treatment Centers

Forestdale, MA

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Housing Assistance

Forestdale, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Forestdale, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Forestdale, MA

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