Donna Jackson

Donna Jackson is a dedicated psychologist specializing in working with adults and elders coping with depression and the challenges of Alzheimer's and dementia. She understands that when individuals feel truly heard and understood, it can lead to profound internal shifts, enabling greater flexibility, improved coping skills, and better decision-making. Donna collaborates with her clients to clarify their goals, explore available options, and identify the most suitable courses of action. Her therapeutic approach integrates various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Family Systems therapy, focusing on the thoughts, feelings, and behaviors that may inhibit desired changes while fostering new skills and attitudes. With a specialization in supporting caregivers of individuals affected by Alzheimer's and dementia, Donna provides essential resources and understanding to both caregivers and patients. She actively engages with her community by traveling to Assisted Living Communities and hosting the Falmouth Together Memory Cafe, which offers social engagement and support for individuals experiencing memory issues and their families, all free of charge. Donna's commitment to nurturing the inherent capacity for adaptability in her clients allows her to make a meaningful difference in their lives.