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Lauren Gaffney

Lauren Gaffney

Counselor, MA

East Longmeadow, MA US
Lauren Gaffney is a compassionate counselor with a Master’s degree and is licensed as a Mental Health Counselor (LMHC). She specializes in working with adults and elders, helping them navigate complex issues such as depression, anxiety, and relationship challenges. Drawing from various therapeutic approaches, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Lauren provides her clients with personalized interventions that emphasize collaboration and solution-focused strategies. She is dedicated to helping clients identify negative patterns that hinder their progress and fosters an environment for exploring healthier communication and emotional needs. Through her warm and supportive guidance, individuals and couples can work towards meaningful change and develop fulfilling relationships that enhance their overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression General Mental Health
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Family / Marital Gottman Method Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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