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Kiriaki (kiki) Kakoulidis

Kiriaki (kiki) Kakoulidis

East Longmeadow, MA
Counselor, LMHC
Kiriaki Kakoulidis, a dedicated counselor with over 25 years of experience, understands that we are all works in progress, grappling with our own unique challenges. She views herself as a compassionate midwife, ready to assist individuals in birthing a new version of themselves—one that is happier and more content. Kiriaki is committed to working collaboratively with her clients to identify negative patterns that may hold them back, while examining self-image and recognizing their inherent gifts as well as their areas for growth. Her holistic philosophy emphasizes the importance of adding coping and self-care skills to one’s toolbox, aimed at empowering her clients toward finding effective solutions. Utilizing a person-centered approach, Kiriaki draws from multiple therapeutic disciplines to tailor sessions that best serve her clients' needs, all within a safe and non-judgmental environment. Currently, she provides teletherapy in a HIPAA-compliant and confidential online space, ensuring accessible support for those seeking guidance.
Online Chat
Lou Ann Grimes

Lou Ann Grimes

East Longmeadow, MA
Clinical Social Work/Therapist, MSW
Lou Ann Grimes is a dedicated Clinical Social Worker and Therapist with a Master of Social Work (MSW) degree and LICSW credentials. She creates a safe and welcoming environment where clients can comfortably share their thoughts and feelings. Lou Ann understands that the foundation of effective therapy lies in the trust established between therapist and client, allowing individuals to confidently explore their challenges. She views therapy as a collaborative process aimed at enhancing clients' inner strengths to improve their quality of life. Her empathetic and compassionate approach, combined with a collaborative spirit, enables her to connect with clients from diverse backgrounds. Lou Ann primarily employs Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) in her practice, helping clients navigate counterproductive thought patterns and behaviors. With extensive experience addressing a variety of concerns, including depression, anxiety, relationship issues, substance use, grief, and more, she is committed to guiding her clients toward positive change and personal growth.
In Person
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress
Joella Ann Raiche

Joella Ann Raiche

East Longmeadow, MA
Counselor, MED
Joella Ann Raiche, a compassionate counselor with a MED and LMHC credentials, believes that seeking therapy is a testament to one's strength and courage. She provides a safe, non-judgmental environment where clients can delve into the attitudes, beliefs, and patterns that hinder their journey to achieving their full potential and engaging wholeheartedly in life. Utilizing a blend of positive psychology, psychodynamic approaches, cognitive-behavioral therapy, and dialectical behavioral therapy, Joella helps her clients reconnect with their true inner selves, a connection often lost amid the unpredictability and stress of modern life. She understands the healing power of humor and laughter, incorporating lightness into the therapeutic process. Joella's areas of expertise encompass trauma, depression, anxiety, anger management, personality disorders, PTSD, feelings of being stuck, relationship issues, life transitions, and self-esteem. Serving teens, adults, and couples, she is committed to fostering a welcoming environment for all cultures, LGBTIA+, and alternative lifestyle clients. Joella looks forward to supporting individuals on their healing journeys.
Specialties
Anxiety Depression Getting Unstuck LGBTQ+ PTSD/Trauma Relationship Stress
Lindsey Chamberlain

Lindsey Chamberlain

East Longmeadow, MA
Clinical Social Work/Therapist, MSW
Lindsey Chamberlain is a Clinical Social Worker and Therapist with over 10 years of experience in the mental health field, having worked in clinical, crisis, residential, and medical settings. Previously, she dedicated three years to supporting pregnant and parenting teens, assisting them in overcoming challenges, tapping into their inner resources, and becoming confident, competent parents. Now in private practice, Lindsey is committed to helping women navigate the complexities of various life transitions, including those related to anxiety, postpartum experiences, and infertility. With a respectful, empathetic, and empowering approach, she provides a safe, non-judgmental space where clients can work towards their specific goals and find personal growth.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Parenting Perinatal Mood Disorder Relationship Stress
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Bao Chau Van

Bao Chau Van

East Longmeadow, MA
Clinical Social Work/Therapist, LICSW
Bao Chau van is a dedicated Clinical Social Worker and therapist with over ten years of clinical experience, focusing on individuals, couples, families, and children. She utilizes an eclectic mix of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Play Therapy, among others, to cater to the unique needs of each client. Bao believes that every challenge serves as an opportunity for growth and creativity, allowing her clients to explore their potential for resilience and self-discovery. With a compassionate and inviting approach, she encourages individuals to share their stories, fostering an environment where clarity and understanding can flourish. Through her guidance, clients can embark on their chosen life path with renewed confidence and insight into their strengths.
In Person Online Chat
Specialties
Anxiety Depression
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Mary Crowley

Mary Crowley

East Longmeadow, MA
LMHC
Mary Crowley, LMHC, is a compassionate therapist who understands that seeking help can be a challenging step. She strives to meet individuals—teens, adults, and elders—exactly where they are in their journeys. With a collaborative approach, Mary empowers her clients to connect with their personal strengths and initiate meaningful changes in their lives. Through her person-centered style, she creates a safe space for individuals to gain deeper insight into their thoughts, feelings, and experiences. Mary's primary focus in therapy is Cognitive Behavioral Therapy, supplemented by Solution Focused Brief Therapy, motivational interviewing, and techniques tailored for individual therapy. Her commitment is to support her clients through issues like depression, anxiety, and grief, guiding them on the path to healing and self-discovery.
Specialties
Anxiety Depression Grief
Jennifer Daley

Jennifer Daley

East Longmeadow, MA
LMHC
Jennifer Daley is a dedicated therapist with a rich background in community mental health, where she honed her skills over four years, specializing in assisting adults with challenges related to anxiety, depression, boundaries, and self-esteem. She is committed to creating a safe and non-judgmental environment that encourages individuals to explore their feelings, reduce conflict, and achieve their personal goals. Believing that each client is the expert of their own experience, Jennifer fosters a collaborative and supportive therapeutic relationship. Her approach is multifaceted, drawing from diverse therapeutic models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing, among others. This allows her to tailor interventions uniquely to each client, helping them identify negative patterns that hinder their progress and discover new strategies for meaningful change. Jennifer is passionate about guiding individuals on their journey toward emotional well-being and is eager to support them in their personal growth.
Specialties
Anxiety General Mental Health
Shalonda Edwards

Shalonda Edwards

East Longmeadow, MA
LICSW
Shalonda Edwards, LICSW, understands that therapy encompasses far more than merely voicing thoughts. She fosters a therapeutic environment where individuals feel supported, validated, and empowered to navigate life's challenges effectively. With her guidance, clients can manage a range of issues, from past trauma and anxiety to relationship difficulties and life transitions. Shalonda is dedicated to helping individuals develop essential skills, engage in critical thinking about their habits, and strive for a higher quality of life. Her practice focuses on various modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused therapy, among others. With a Master's Degree in Social Work from the University of Connecticut and fifteen years of clinical experience, Shalonda has successfully supported individuals across different contexts, including therapy and crisis situations. She is committed to assisting clients on their journey toward wellness and personal growth.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Work Stress
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Lauren Gaffney

Lauren Gaffney

East Longmeadow, MA
Counselor, MA
Lauren Gaffney is a compassionate counselor with a Master’s degree and is licensed as a Mental Health Counselor (LMHC). She specializes in working with adults and elders, helping them navigate complex issues such as depression, anxiety, and relationship challenges. Drawing from various therapeutic approaches, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Lauren provides her clients with personalized interventions that emphasize collaboration and solution-focused strategies. She is dedicated to helping clients identify negative patterns that hinder their progress and fosters an environment for exploring healthier communication and emotional needs. Through her warm and supportive guidance, individuals and couples can work towards meaningful change and develop fulfilling relationships that enhance their overall well-being.
Specialties
Anxiety Bipolar Depression General Mental Health
Kency Gilet

Kency Gilet

East Longmeadow, MA
Counselor, MS
New beginnings are on the horizon in January! As the new year approaches, Kency Gilet, an experienced counselor with MS, LMHC, and NCC credentials, is thrilled to welcome individuals and couples seeking support. Whether navigating personal growth, relationship issues, or significant life transitions, Kency and their compassionate team are ready to guide clients on their unique journeys. They emphasize personalized care, recognizing that each individual has distinct needs and challenges. With a range of modalities including concierge counseling and solution-focused brief therapy (SFBT), Kency is dedicated to creating tailored plans that foster healing and self-discovery. Flexible scheduling options help accommodate busy lives, allowing clients to take important steps toward improving their mental health and overall well-being. New opportunities for growth and healing await in January 2024!
Specialties
Relationship Stress
Donna Ingalls Fellows

Donna Ingalls Fellows

East Longmeadow, MA
Counselor, MA
Donna Ingalls Fellows is a licensed mental health counselor in Massachusetts who truly cherishes her work. Specializing in couples counseling, she also provides support to individuals aged 18 and older facing various challenges. Donna understands how difficult life can be and recognizes the courage it takes to seek help. She is dedicated to assisting clients experiencing grief, loss, relationship difficulties, anxiety, depression, trauma, self-esteem issues, and more on their journey to self-discovery. In her practice, Donna is transparent about the therapeutic process and employs a variety of methods tailored to her clients' needs. Her primary mission is to create a safe space for individuals to explore their thoughts, feelings, and behaviors, and identify obstacles to their happiness. With a wealth of life experience, she appreciates the significant value of having an objective, compassionate professional to guide clients in gaining deeper insights and understanding. Donna aims to support her clients in processing their challenges, facilitating healing, and enacting meaningful changes in their lives.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
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Nicholas Benoit

Nicholas Benoit

East Longmeadow, MA
Clinical Social Work/Therapist, LICSW
Nicholas Benoit, LICSW, is a dedicated clinical social worker and therapist who understands that trauma and distress are universal experiences. He believes that past experiences, regardless of their perceived size, significantly impact mental health and create barriers to living fulfilling lives. As an EMDR therapist, Nicholas operates on the premise that unresolved past experiences contribute to present emotional and psychological challenges, inhibiting personal growth and goal attainment. His practice includes evidence-based EMDR therapy, which aids individuals in processing distressing memories, alleviating emotional turmoil, and fostering future aspirations. Beyond trauma, Nicholas also applies EMDR to effectively address mood disorders, anxiety, dissociation, and grief. Acknowledging and confronting these experiences may be difficult, yet it leads clients toward profound healing. With a compassionate and person-centered approach, Nicholas Benoit is committed to guiding individuals on their therapeutic journeys, ensuring they feel supported and empowered every step of the way.
Specialties
ADHD Anxiety Depression Domestic Violence General Mental Health Grief PTSD/Trauma Relationship Stress
Emauni Jones

Emauni Jones

East Longmeadow, MA
Clinical Social Work/therapist, LCSW
Emauni Jones, LCSW, is a dedicated clinical social worker and therapist who believes that therapy is a healing and empowering journey. With a focus on building strong therapeutic relationships, Emauni ensures that every client feels supported in their quest to master their own life. She brings a wealth of experience in crisis intervention, child welfare, domestic violence, and addressing both child and adult trauma. Emauni provides a trauma-informed and judgment-free space for clients to explore their life and mental health goals at their own pace. As a holistic therapist, she employs a whole-person-centered approach to address the diverse goals and concerns of her clients, which may encompass shadow and inner child work, nutrition, codependency, spirituality, and sexuality. Emauni holds a Master’s in Social Work from Springfield College and is also a Certified Integrative Nutrition Health Coach from the Institute of Integrative Nutrition. With the belief that healing begins from within, Emauni is committed to accompanying clients on their paths to mental wellness, always looking forward to their progress and growth.
Specialties
Domestic Violence PTSD/Trauma Spirituality

Additional Resources

There are many therapists in East Longmeadow. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

East Longmeadow, MA

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Housing Assistance

East Longmeadow, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Longmeadow, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Longmeadow, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.