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East Longmeadow, MA

East Longmeadow, MA

East Longmeadow, Massachusetts, is a vibrant community known for its commitment to tradition and togetherness. With a rich array of recreational activities and community events, it fosters a sense of belonging among residents. The local economy is characterized by a stable housing market and accessible health services, contributing to overall well-being. However, like many communities, East Longmeadow faces mental health challenges, particularly among young people, driven by social pressures and the effects of trauma. Economic stability and healthcare access are crucial determinants affecting residents' mental wellness. Fortunately, a variety of mental health resources are emerging in the area, offering comprehensive services from counseling to support networks aimed at fostering resilience and enhancing quality of life. This directory serves as an essential guide for those seeking assistance, encouraging residents to engage with local services that address their mental health needs within this supportive community.

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East Longmeadow, MA Therapists
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Kiriaki (kiki) Kakoulidis

Kiriaki (kiki) Kakoulidis

East Longmeadow, MA
Counselor, LMHC
Kiriaki Kakoulidis, a dedicated counselor with over 25 years of experience, understands that we are all works in progress, grappling with our own unique challenges. She views herself as a compassionate midwife, ready to assist individuals in birthing a new version of themselves—one that is happier and more content. Kiriaki is committed to working collaboratively with her clients to identify negative patterns that may hold them back, while examining self-image and recognizing their inherent gifts as well as their areas for growth. Her holistic philosophy emphasizes the importance of adding coping and self-care skills to one’s toolbox, aimed at empowering her clients toward finding effective solutions. Utilizing a person-centered approach, Kiriaki draws from multiple therapeutic disciplines to tailor sessions that best serve her clients' needs, all within a safe and non-judgmental environment. Currently, she provides teletherapy in a HIPAA-compliant and confidential online space, ensuring accessible support for those seeking guidance.
Online Chat
Lou Ann Grimes

Lou Ann Grimes

East Longmeadow, MA
Clinical Social Work/Therapist, MSW
Lou Ann Grimes is a dedicated Clinical Social Worker and Therapist with a Master of Social Work (MSW) degree and LICSW credentials. She creates a safe and welcoming environment where clients can comfortably share their thoughts and feelings. Lou Ann understands that the foundation of effective therapy lies in the trust established between therapist and client, allowing individuals to confidently explore their challenges. She views therapy as a collaborative process aimed at enhancing clients' inner strengths to improve their quality of life. Her empathetic and compassionate approach, combined with a collaborative spirit, enables her to connect with clients from diverse backgrounds. Lou Ann primarily employs Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) in her practice, helping clients navigate counterproductive thought patterns and behaviors. With extensive experience addressing a variety of concerns, including depression, anxiety, relationship issues, substance use, grief, and more, she is committed to guiding her clients toward positive change and personal growth.
In Person
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress
Joella Ann Raiche

Joella Ann Raiche

East Longmeadow, MA
Counselor, MED
Joella Ann Raiche, a compassionate counselor with a MED and LMHC credentials, believes that seeking therapy is a testament to one's strength and courage. She provides a safe, non-judgmental environment where clients can delve into the attitudes, beliefs, and patterns that hinder their journey to achieving their full potential and engaging wholeheartedly in life. Utilizing a blend of positive psychology, psychodynamic approaches, cognitive-behavioral therapy, and dialectical behavioral therapy, Joella helps her clients reconnect with their true inner selves, a connection often lost amid the unpredictability and stress of modern life. She understands the healing power of humor and laughter, incorporating lightness into the therapeutic process. Joella's areas of expertise encompass trauma, depression, anxiety, anger management, personality disorders, PTSD, feelings of being stuck, relationship issues, life transitions, and self-esteem. Serving teens, adults, and couples, she is committed to fostering a welcoming environment for all cultures, LGBTIA+, and alternative lifestyle clients. Joella looks forward to supporting individuals on their healing journeys.
Specialties
Anxiety Depression Getting Unstuck LGBTQ+ PTSD/Trauma Relationship Stress

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East Longmeadow, MA

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Treatment Centers

East Longmeadow, MA

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Housing Assistance

East Longmeadow, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Longmeadow, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Longmeadow, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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