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East Boston, MA

East Boston, MA

East Boston, Massachusetts, a vibrant and culturally diverse neighborhood, is characterized by its rich immigrant heritage and unique geographic location along Boston Harbor. While the area boasts a strong sense of community, residents face significant challenges, including housing shortages and high levels of environmental pollution, impacting their overall well-being. Economic factors such as limited employment opportunities and access to healthcare further exacerbate existing social disparities. These conditions contribute to heightened mental health challenges, with many seeking urgent behavioral health services. In response, local initiatives have emerged to bridge health disparity gaps, ensuring residents can access crucial mental health resources tailored to their needs. The community hosts a wide array of support services focused on resilience and wellness, empowering individuals and families to navigate their mental health journeys effectively. Explore the directory for comprehensive local resources dedicated to fostering mental well-being in East Boston.

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East Boston, MA Therapists
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Gretchen Glass

Gretchen Glass

East Boston, MA
Marriage & Family Therapist, MA
Gretchen Glass is a compassionate and skilled Marriage & Family Therapist (MA, LMFT) who thrives on helping families, individuals, and children navigate life's challenges. Understanding that each client's journey is unique, she empowers her clients with effective coping skills and a personalized plan that respects their time and individual circumstances. Specializing in solution-focused therapy, Gretchen provides a realistic toolkit of skills to help manage trauma, PTSD, anxiety, and depression. With extensive experience working with children with special needs, particularly those with Autism, she brings a warm and informed approach to therapy. Gretchen has cultivated her expertise as an in-home family therapist for over six years, which has highlighted the importance of practical, small changes that can lead to significant improvements. Her passion for supporting women and couples further enriches her practice, making her a dedicated partner in her clients' healing journeys.
In Person
Specialties
Anxiety Depression PTSD/Trauma Perinatal Mood Disorder
Stephanie Landry

Stephanie Landry

East Boston, MA
Acceptance And Commitment (ACT)
Stephanie Landry is a compassionate and direct therapist who believes that a nonjudgmental approach to therapy fosters the greatest potential for growth. She specializes in working with adults facing challenges such as anxiety, eating disorders, obsessive-compulsive behaviors (OCD), depression, and relationship issues. Through a strengths-based and collaborative approach, Stephanie's therapy sessions may integrate various effective methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Dialectical Behavior Therapy (DBT). Her goal is to guide individuals on a journey toward living a life more aligned with their core values.
Specialties
Anxiety Depression Eating Disorders Obsessive Compulsive Disorder Relationship Stress
Marriage/couples/family Mediation And Coaching

Marriage/couples/family Mediation And Coaching

East Boston, MA
Clinical Social Work/therapist, LICSW
Marriage, couples, and family mediation and coaching are at the heart of their practice. Recognizing that relationships are paramount, this therapist understands that while total agreement may not be feasible, harmony is a deeply desired goal. They create a safe and nurturing environment for clients to delve into their issues and uncover effective solutions. By teaching vital communication techniques, they empower individuals and couples to stay connected and navigate through challenging times. Clients often share how this therapist has guided them to argue less, rekindle intimacy, address sexual and financial concerns, recover from infidelities, evaluate the status of their relationship, and establish parenting and visitation plans. Their customized approach caters to each client's specific needs and goals, allowing individuals and couples to experience a comfortable and caring atmosphere that educates and facilitates growth. Many have found their unique blend of demonstrations, communication coaching, and relationship coaching to yield effective results that surpass traditional therapy. Time-limited, 4-session packages are available, and for those who have faced disappointment in previous services, this therapist offers a warm invitation to explore a new path. Clients can find them conveniently located at Maverick Station on the Blue Line in Boston, with additional locations in Groton. Transform your relationship experience with this compassionate and skilled therapist today!
In Person

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Therapists

East Boston, MA

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Treatment Centers

East Boston, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

East Boston, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Boston, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Boston, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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