Julie Simon

Dr. Julie Simon, a dedicated psychologist with a PsyD, believes that while therapy poses its challenges, it can serve as a powerful catalyst for living a more fulfilled and meaningful life. She is committed to providing a safe and nurturing space for clients to delve into the barriers holding them back, whether stemming from past experiences or current life stressors. Dr. Simon views therapy as a collaborative, dynamic, and individualized journey. With her warm and engaging approach, she employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT) to meet the unique needs and goals of each individual. She specializes in supporting those affected by medical illness, and offers guidance for individuals facing depression, anxiety, relationship challenges, trauma, and significant life transitions. A hallmark of her practice is the emphasis on a strong therapeutic alliance; Dr. Simon understands that the connection between therapist and client is foundational to effective therapy. She encourages individuals to seek out someone who fosters a sense of connection and support, essential for personal growth and healing.