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Greta Madeline Schnee

Greta Madeline Schnee

East Arlington, MA
Counselor, LMHC
Greta Madeline Schnee, a licensed mental health counselor (LMHC), is dedicated to helping adults and elders navigate the challenges of anxiety, trauma, relationship issues, and grief. With a focus on identifying and harnessing internal resources, she empowers her clients to overcome habitual thoughts and behaviors that may obstruct their personal potential. Greta is passionate about fostering stronger connections between individuals and their inner selves as well as their relationships with others. She collaborates closely with clients to determine the most effective therapeutic approaches tailored to their unique goals. Life can often present overwhelming experiences that hinder one's desired way of living; therefore, Greta's work involves clarifying repetitive patterns and enhancing skills that improve relational dynamics and overall functioning. By addressing past experiences that affect current quality of life and utilizing memory reconsolidation techniques, she guides clients towards healing and resilience. Specializing in somatic and trauma-informed practices, including EMDR and Internal Family Systems, Greta adopts a flexible and integrative approach to meet the diverse needs of her clients.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress
Julie Simon

Julie Simon

East Arlington, MA
Psychologist, PSYD
Dr. Julie Simon, a dedicated psychologist with a PsyD, believes that while therapy poses its challenges, it can serve as a powerful catalyst for living a more fulfilled and meaningful life. She is committed to providing a safe and nurturing space for clients to delve into the barriers holding them back, whether stemming from past experiences or current life stressors. Dr. Simon views therapy as a collaborative, dynamic, and individualized journey. With her warm and engaging approach, she employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT) to meet the unique needs and goals of each individual. She specializes in supporting those affected by medical illness, and offers guidance for individuals facing depression, anxiety, relationship challenges, trauma, and significant life transitions. A hallmark of her practice is the emphasis on a strong therapeutic alliance; Dr. Simon understands that the connection between therapist and client is foundational to effective therapy. She encourages individuals to seek out someone who fosters a sense of connection and support, essential for personal growth and healing.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress

Additional Resources

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East Arlington, MA

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East Arlington, MA

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East Arlington, MA

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Churches & Faith Based Support

East Arlington, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.