Carol Librett
LMHC
Duxbury,
MA
US
In Person
Carol Librett, LMHC, is a dedicated and compassionate therapist who specializes in helping individuals, couples, and families navigate their emotional challenges. With over 30 years of experience, Carol focuses on creating a serene and comfortable environment for her clients, ensuring they feel heard and validated. Her unique approach includes taking therapeutic walks in the tranquil bogs alongside her therapy dog, Lulu, an English lab, which helps clients engage more openly in their healing process. Carol works collaboratively with each client to establish personalized treatment plans that reflect their specific goals and timelines. Her expertise spans various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Trauma Focused strategies, and Cognitive Behavioral Therapy (CBT). She particularly excels in addressing issues such as depression, anxiety, and bipolar disorder, along with supporting adolescents facing self-medicating issues. Carol is also experienced in providing therapy for public safety professionals and their families. Her commitment to her clients is evident in her proactive communications, as she ensures that all inquiries are met with care and attentiveness, fostering a supportive journey through the intake process.
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