Sarah Alexander

Sarah Alexander is a dedicated Clinical Social Worker and Therapist with over 30 years of experience working with children, teenagers, and adults. She is committed to recognizing the uniqueness of each client and maintains an authentic approach to therapy. Sarah has a proven track record in helping clients overcome challenges such as depression, anxiety, and significant trauma in their lives. She has successfully assisted individuals from diverse backgrounds across Asia, Africa, and Europe as they navigate transitions to life in the United States. Sarah's therapeutic work concludes when clients gain better control over their moods, habits, and thoughts, discover sustaining purposes in daily life, and enjoy fulfilling social connections. She believes deeply in the transformative power of therapy and employs cognitive behavioral therapy combined with trauma-focused strategies when necessary. Sarah is dedicated to fostering self-understanding and helping clients build new habits or enhance their experiences with those closest to them. Her work with youth focuses on skill-building and developing greater confidence. By tapping into both individual and family values, Sarah nurtures the connections clients have with others.