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Jane Ellen Ayres

Jane Ellen Ayres

Counselor, MA

Chelmsford, MA US
Jane Ellen Ayres, a seasoned Counselor with over 30 years of successful private practice, and 15 years as an Adjunct Faculty member in Psychology at the University of Massachusetts, is dedicated to helping individuals navigate through anxiety, depression, trauma, OCD, and other life challenges. With a belief that peace of mind is a natural state everyone deserves, Jane employs her expertise in Cognitive-Behavioral Therapy and offers EMDR to effectively guide her clients towards their personal goals. Her techniques empower individuals to modify learned thought patterns, addressing the emotional issues at their core. Jane’s approach is welcoming and warm, honoring the complexity of feelings—each deserving of respect and understanding—for a transformative therapy experience that provides lasting skills for a lifetime.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) EMDR
Languages
English (US)

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