Amy Friedman, LICSW, is a dedicated therapist who is committed to helping individuals cultivate a deeper and more fulfilling relationship with themselves and the world around them. With over 30 years of clinical experience, she draws upon her rich background and personal insights to guide clients through their challenges, including issues related to depression, relationship dynamics, and self-esteem. Amy employs a compassionate approach, encouraging clients to explore their internal critics and break free from unproductive patterns of behavior. This collaborative journey allows individuals to discover their inner strength, approaching life with renewed curiosity and playfulness. Amy places great importance on creating a safe and supportive environment, enabling her clients to feel valued and heard. Her extensive training includes psychodynamic psychotherapy, and she utilizes advanced therapeutic modalities such as EMDR and Internal Family Systems (IFS) to facilitate healing. Through these integrative methods, Amy supports those grappling with a wide range of difficulties, including traumatic stress, anxiety, eating disorders, chronic pain, and relationship challenges.