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Adele Bent

Adele Bent

Clinical Social Work/Therapist, MSW

Cambridge, MA US
Adele Bent is a dedicated Clinical Social Worker and Therapist, known for her compassionate approach to helping teens and adults navigate the complexities of their emotional lives. Individuals who find themselves putting one foot in front of the other yet feeling lost, stuck, or overwhelmed can find solace in her expertise. Whether someone struggles with day-to-day challenges or longs to reconnect with their true self, Adele provides a safe space for transformation. She employs evidence-based treatments—including mindfulness, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Trauma Informed Yoga—to guide clients toward a more fulfilling life. Adele is committed to exploring the barriers that hinder individuals from engaging with their relationships and passions, offering tangible skills to reconnect with what truly matters. As she acknowledges that suffering is a universal human experience, her mission is to foster contentment, ease, and connection in her clients' lives. Adele looks forward to collaborating with those ready to take the next steps toward healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Depression Mindfulness Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Feminist Integrative Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Relational
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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