Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Emilia Sabatowska

Emilia Sabatowska

Cambridge, MA
Counselor, LMHC
Emilia Sabatowska, an experienced Counselor and LMHC, offers an integrative therapy approach that beautifully honors both the mind and body. She equips her clients with essential tools to navigate their unique paths in life. Individuals seeking a more authentic existence and a deeper connection with themselves and others will find her guidance invaluable. Emilia specializes in supporting clients exploring psychedelics for healing and personal growth, as well as those who are interested in meditation and spirituality. The therapeutic tools she employs include mindfulness meditation, guided imagery, and therapeutic writing. Additionally, her techniques draw from internal family systems, transpersonal therapy, and somatic processing, ensuring a comprehensive support system for her clients' emotional and mental well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality Student Life
Purnima Sahgal

Purnima Sahgal

Cambridge, MA
Clinical Social Work/Therapist, MSW
Purnima Sahgal is a dedicated and compassionate Clinical Social Worker and Therapist holding an MSW and an LICSW. With a focus on adults and elders aged 65 and above, she specializes in addressing issues related to Depression, Trauma and PTSD, and Relationship challenges. Purnima operates from an empowerment model, fostering a therapeutic environment characterized by equality, trust, and safety to collaboratively achieve goals with her clients. She employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused approaches, among others. Recognizing that unique life experiences shape how individuals relate to themselves and others, she aims to help her clients access their latent capabilities in overcoming obstacles. With a wealth of experience, Purnima has worked with survivors of domestic violence and individuals facing acculturation challenges, notably during her training at the Department of Children and Families and the Victims of Violence Program at Cambridge Health Alliance. Currently, she also provides psychotherapy at a university counseling center and a community mental health clinic, creating a welcoming space for cultural diversity and remaining keenly attuned to the cultural factors that influence her clients' lives and therapeutic journeys.
Specialties
Addiction Depression Domestic Violence PTSD/Trauma Relationship Stress
Janet Sand

Janet Sand

Cambridge, MA
Psychologist, PHD
Dr. Janet Sand is a compassionate and experienced psychologist dedicated to helping adults and elders navigate life's complexities. With a PhD from Boston University and a career that spans decades, she understands that the rapid pace of change in today’s world can often lead to anxiety, relationship issues, and uncertainties during life transitions. Janet believes that every challenge can be an opportunity for growth, guiding her clients to develop greater self-awareness that mitigates self-criticism and blame. Her warm and mature style encourages individuals and couples to engage openly, fostering a healing environment that promotes empathy and understanding. Janet’s background is diverse, encompassing experience from rural communities to her role as Chief Psychologist at Harvard University Health Services. She offers her clients a blend of psychodynamic and eclectic therapy modalities, tailored to meet the unique needs of each individual, whether they are facing issues related to LGBTQ+ identities, grief, or mood disorders. With an active approach and a well-honed sense of humor, Dr. Sand makes the therapeutic journey a collaborative and uplifting experience.
Specialties
50+ Anxiety Depression General Mental Health Grief LGBTQ+ Parenting Spirituality Student Life
Theresa Sass

Theresa Sass

Cambridge, MA
Psychologist, PHD
Dr. Theresa Sass is a compassionate psychologist offering individual and couples therapy to adults throughout the lifespan. She aims to create a collaborative, non-judgmental environment where clients are supported yet challenged, enabling them to gain insight and adopt different strategies for fostering positive changes in their lives. Dr. Sass utilizes various theoretical approaches tailored to meet individual needs, including mindfulness-based CBT, psychodynamic, feminist-relational, and narrative therapies. Her areas of specialty encompass depression, anxiety, life transitions, grief, and trauma. With a strength-based perspective, she views psychological symptoms through both individual and systemic lenses. Dr. Sass boasts a rich background in clinical settings, including community mental health, educational institutions, and a veterans hospital, engaging with adults of all ages, adolescents, families, and couples. Additionally, she brings valuable experience from the fields of public health and education. Before the first session, she values the opportunity to conduct a phone consultation to discuss any concerns and share her therapeutic approach, truly considering it an honor to engage in this important work.
Specialties
Anxiety Depression Grief PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

David Schafer

David Schafer

Cambridge, MA
PSYD
Dr. David Schafer, PsyD, believes that therapy must cater to the unique needs of each individual. With extensive training in a variety of evidence-based practices, he collaborates closely with his clients to identify the most effective approach for their specific challenges, aiming to tackle both immediate symptoms and deep-rooted behavior patterns. Dr. Schafer employs a range of therapeutic modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and trauma-focused therapy, alongside a strong foundation in Jungian Therapy. He specializes in working with adults across all ages and has a keen focus on treating mood disorders like depression and bipolar disorder, anxiety disorders, major life transitions like career changes and education, as well as relational and familial concerns and trauma-related issues such as PTSD. With specialized training in ADHD, sleep disturbances, and substance use disorders, Dr. Schafer brings over 20 years of experience in evidence-based practices and patient-centered existential traditions. His esteemed background includes roles at the National Center for PTSD and teaching positions at UCLA and Dartmouth Medical Schools.
Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Joseph Schwartz

Joseph Schwartz

Cambridge, MA
PHD
Dr. Joseph Schwartz, PhD, is a highly skilled therapist who graduated from Vanderbilt University in 1979. With decades of experience in the mental health field, he brings a deep understanding of the complexities surrounding mental health challenges. Dr. Schwartz specializes in assisting individuals coping with depression, trauma, PTSD, and personality disorders. Known for his empathetic approach, he creates a safe and supportive environment for clients to explore their feelings and work towards healing. His dedication to fostering personal growth and resilience in his clients reflects his profound commitment to their well-being.
Specialties
Depression PTSD/Trauma
Kate Scott

Kate Scott

Cambridge, MA
EDD
Dr. Kate Scott specializes in assisting children, adolescents, and adults who face challenges related to learning and learning disabilities. She understands the unique needs of each individual; whether it’s a child struggling with reading, managing schoolwork, or staying engaged during lessons, Dr. Scott is equipped to offer support. If a child is facing difficulties in school and has been deemed ineligible for additional services, she provides psychoeducational evaluations that give parents the insights and recommendations they need. These assessments delve deeply into the cognitive and learning profiles of students, paired with thorough academic evaluations and social-emotional screenings, all tailored to meet each child's needs. Based in Cambridge, MA, Dr. Scott has extensive experience collaborating with students in both local private and public schools, as well as individuals in college and graduate programs. Alongside her evaluation services, she offers consultation to help families navigate educational challenges. Dr. Scott is eager to connect and learn how she can best support each client’s journey.
In Person
Specialties
ADHD Parenting Student Life
Sara Scott

Sara Scott

Cambridge, MA
PSYD
Dr. Sara Scott offers compassionate individual therapy and couples counseling for adults facing a variety of challenges. Her expertise encompasses mood dysregulation, depression, anxiety, relationship issues, life transitions, identity struggles, college counseling, and trauma/PTSD. Viewing therapy as a collaborative partnership, Dr. Scott and her clients work together toward self-knowledge, self-acceptance, and healing. Her flexible, integrative approach combines psychodynamic, cognitive-behavioral, and relational modalities tailored to meet each client's specific needs. Dr. Scott's empathetic, respectful, and curious style fosters a safe environment for personal exploration. With specialized training in Prolonged Exposure therapy for PTSD, as well as experience in cross-cultural therapy, she is dedicated to supporting veterans and asylum-seekers/refugees on their journey to recovery.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Student Life
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Kristin Semmelmeyer

Kristin Semmelmeyer

Cambridge, MA
Psychologist, PSYD
Dr. Kristin Semmelmeyer is a compassionate psychologist dedicated to supporting teenagers and adults facing challenges such as depression, trauma, and professional or academic stress. With her expertise in trauma-focused therapy, eclectic approaches, and attachment-based methods, Dr. Semmelmeyer creates a safe and understanding environment for her clients. Her professional training includes psychodynamic, interpersonal, and relational modalities, allowing her to tailor her therapeutic methods to meet the unique needs of each individual. Passionate about guiding her clients through their journeys, Dr. Semmelmeyer combines a wealth of knowledge with a genuine desire to foster healing and resilience.
Specialties
Depression PTSD/Trauma Work Stress
Deborah Shilkoff

Deborah Shilkoff

Cambridge, MA
Clinical Social Work/Therapist, LICSW
Deborah Shilkoff is a dedicated and compassionate Clinical Social Worker and Therapist, licensed as an LICSW. She specializes in supporting adults through challenges such as depression, anxiety, and eating disorders. Deborah employs a variety of therapeutic approaches, including psychodynamic, relational, and psychoanalytic modalities, tailored to meet the unique needs of each individual. With her warm and empathetic demeanor, she creates a safe space for clients to explore their feelings and foster personal growth.
Specialties
Anxiety Depression Eating Disorders
Kaitlin Silkowitz

Kaitlin Silkowitz

Cambridge, MA
Clinical Social Work/Therapist, LICSW
Kaitlin Silkowitz, LICSW, is a dedicated clinical social worker and therapist with a deep belief in the resilience of individuals. She cultivates a healthy therapeutic relationship that fosters trust, healing, and personal growth. Her approach to therapy is rooted in the importance of a strong therapeutic alliance—the collaborative connection between client and therapist. With a strength-based perspective, Kaitlin listens deeply and reflects to ensure a non-judgmental, safe environment for her clients. Her passion lies in assisting individuals in fully processing their past experiences to thrive in their relationships with themselves, others, and the world around them. Kaitlin specializes in Internal Family Systems (IFS) therapy and utilizes trauma-informed interventions such as Eye Movement Desensitization and Reprocessing (EMDR). She also draws from her extensive training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT). Her areas of interest encompass anxiety, depression, trauma, PTSD, grief/loss, eating disorders, and relationship issues. Since 2012, Kaitlin has had the privilege of working with a diverse clientele—from pre-adolescents to older adults—in both inpatient and outpatient settings. Her experience includes a background in mental health services for Veterans Affairs, contributing to research focused on reducing suicide risks among veterans through telehealth.
Online Chat Video
Specialties
Anxiety Depression Eating Disorders PTSD/Trauma Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Paige Simpson-hamilton

Paige Simpson-hamilton

Cambridge, MA
Psychologist, PSYD
Paige Simpson-Hamilton is a licensed psychologist with over 15 years of experience in providing psychotherapy to adults, couples, families, and adolescents facing various interpersonal and emotional challenges. Her gentle and compassionate approach emphasizes active listening, problem-solving, coping skills training, and gaining insight into how past experiences influence the present. With an integrative methodology, Paige utilizes her advanced training in Psychodynamic Psychotherapy and Dialectical Behavior Therapy to collaboratively work with clients, tailoring her strategies to meet individual needs and preferences. She specializes in College Counseling, Eating Disorders, Post-Traumatic Stress Disorder, and offers valuable insights into the dynamics of couples and family therapy, ensuring that clients receive comprehensive support on their therapeutic journey.
Specialties
Eating Disorders Family Stress PTSD/Trauma Teens
Danielle Speakman

Danielle Speakman

Cambridge, MA
Psychologist, PHD
Danielle Speakman is a compassionate psychologist with a PhD who specializes in supporting teens and adults navigating life's challenges. With a focus on issues such as depression, relationship difficulties, and spirituality, she creates a safe and nurturing environment for clients to explore their feelings. Danielle utilizes a diverse range of therapeutic modalities including culturally sensitive, psychoanalytic, person-centered, and Jungian approaches, allowing her to tailor her practice to meet individual needs. Her extensive experience with trauma, PTSD, grief, mood disorders, and LGBTQ+ issues further enriches her ability to foster healing and growth. Whether working with couples or individuals, Danielle is dedicated to guiding her clients towards deeper understanding and personal empowerment.
Specialties
Anxiety Breakups Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Spirituality

Additional Resources

There are many therapists in Cambridge. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Cambridge, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Cambridge, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Cambridge, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Cambridge, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.