Theresa Sass

Dr. Theresa Sass is a compassionate psychologist offering individual and couples therapy to adults throughout the lifespan. She aims to create a collaborative, non-judgmental environment where clients are supported yet challenged, enabling them to gain insight and adopt different strategies for fostering positive changes in their lives. Dr. Sass utilizes various theoretical approaches tailored to meet individual needs, including mindfulness-based CBT, psychodynamic, feminist-relational, and narrative therapies. Her areas of specialty encompass depression, anxiety, life transitions, grief, and trauma. With a strength-based perspective, she views psychological symptoms through both individual and systemic lenses. Dr. Sass boasts a rich background in clinical settings, including community mental health, educational institutions, and a veterans hospital, engaging with adults of all ages, adolescents, families, and couples. Additionally, she brings valuable experience from the fields of public health and education. Before the first session, she values the opportunity to conduct a phone consultation to discuss any concerns and share her therapeutic approach, truly considering it an honor to engage in this important work.