Karen Ann Gemboski is a dedicated Clinical Social Worker and Therapist, holding an MSW and LICSW, with extensive experience in supporting adults and elders through their mental health challenges. She specializes in addressing issues such as depression, trauma, PTSD, and anxiety, while also offering guidance for bipolar disorder, chronic pain, and a range of emotional disturbances. Karen utilizes a compassionate and evidence-based approach, including Mindfulness-Based interventions and trauma-focused therapy, to create a nurturing environment where clients can feel safe, validated, and accepted. She believes in the power of a specialized affect regulation system that fosters feelings of reassurance and well-being, essential for overcoming relational challenges. A core aspect of her practice involves compassionate mind training, enabling individuals to cultivate inner warmth, self-compassion, and resilience. Karen is committed to providing a non-judgmental and supportive space that enhances her clients' ability to trust and heal. For those seeking integration of faith in their therapeutic journey, she also offers Christian Counseling, recognizing the importance of spirituality in the healing process.