Julia Lotin

Julia Lotin is a passionate therapist who specializes in supporting pregnant and postpartum individuals navigating the delicate balance between mental clarity and motherhood. She understands the unique challenges that women face in their parenting journeys, whether they are new mothers, or moms of older children looking to enhance their overall wellness and balance in life. Julia's dedication to maternal mental health is evident, as she is actively pursuing her Perinatal Mental Health Certification. Her expertise includes addressing Postpartum Anxiety and Postpartum Depression, along with various issues related to motherhood and beyond.

In addition to her work with women, she also has a keen interest in aiding couples as they adjust to the changes that parenthood brings. Julia employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Emotionally Focused Therapy, to provide a person-centered and culturally sensitive experience for all individuals. Recognizing that deciding to start therapy can be a significant step, Julia emphasizes that her clients are the experts in their own journeys and she is committed to guiding them every step of the way. With Julia, you are not alone on your path to healing and growth.