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Heather Guaragna

Heather Guaragna

Counselor, LMHC

Boylston, MA US
Heather Guaragna is a compassionate and dedicated licensed mental health counselor with a Master of Science in Mental Health Counseling from Suffolk University, graduating in 2015. She specializes in working with teens and adults dealing with challenges such as depression, anxiety, and chronic illness. Heather utilizes an array of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Person-Centered methods. Her eclectic style ensures that each individual receives personalized care that emphasizes resilience and empowerment. Heather believes that life’s hurdles, while painful and frustrating, can serve as vital opportunities for self-discovery. She is committed to helping clients find their voice and navigate through uncertainties, fostering positive change that aligns with their values. With patience, humor, and a focus on building a trusting therapeutic relationship, Heather empowers individuals to lead fulfilling lives and uncover their internal strengths. Discover how Heather can facilitate your journey toward healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma Recovery
Therapy Types
Cognitive Behavioral (CBT) Eclectic Family / Marital Gestalt Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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