Suzanne Owens is a dedicated Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in helping adults navigate their mental health challenges. She is committed to assisting her clients in creating a fulfilling life characterized by healthy relationships and self-acceptance. Specializing in treating anxiety, depression, relationship issues, and self-esteem concerns, Suzanne employs a strengths-based perspective, providing a safe and non-judgmental environment for individuals to explore their struggles. Her therapeutic approach is flexible, drawing from various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Psychodynamic, and Relational techniques. By focusing on building strong communication skills and fostering self-respect, Suzanne empowers her clients to enhance their coping skills and embrace life transitions, all while fostering a respectful and supportive atmosphere for personal growth.

Tara Vilk, a dedicated Counselor with a MA, PsyaD, and LMHC credentials, believes that everyone has the right to experience fulfilling relationships with themselves and others. Yet, there are times when obstacles can obscure these connections. Tara excels in creating a safe and supportive atmosphere where clients can explore the underlying motivations behind their actions. Through her expertise in Talk Therapy, Emotionally Focused Therapy, Psychoanalytic approaches, Cognitive Behavioral Therapy (CBT), and Psychodynamic techniques, she guides individuals and couples toward greater self-awareness, which can enhance their relationships. Whether clients seek to improve their interactions with loved ones, manage challenging emotions constructively, or explore their identity, Tara is committed to collaborating with them to achieve their personal goals. Additionally, her specialization in Couples' Therapy aims to foster better communication and mutual understanding, leading to more gratifying and lasting relationships.

Dr. Patricia Arroyo is a seasoned psychologist with over 30 years of experience in helping adults navigate their mental health journeys. Her career has been dedicated to integrating a wide array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), all tailored to foster resilience and positivity in her clients. Dr. Arroyo specializes in addressing mood disorders, relationship issues, and the complexities surrounding divorce and traumatic stress. Through personalized sessions, she assists individuals in exploring their emotional barriers, helping them develop coping strategies and empowering them to engage with life more intentionally and meaningfully. With a background that includes work with professional adults and college students—drawing on her experience at Dartmouth College—Dr. Arroyo is committed to guiding her clients towards healthier, more fulfilling lives. Her specialty training as a divorce expert, coupled with her skills in custody evaluations and the management of trauma, establishes her as a compassionate and knowledgeable resource in the field. Establishing a strong rapport is essential to her practice, ensuring clients feel understood and supported as they seek healing and growth.

Christie Pearl understands why individuals seek her guidance. She recognizes those who are high achievers feeling successful in certain areas of life yet grappling with feelings of being stuck in others. With a keen awareness of the fear of not living up to their full potential, Christie helps clients who may find themselves retreating, shrinking, or sabotaging their own success. Often, they ponder whether they have been settling and selling themselves short, aware that old patterns are holding them back but uncertain how to initiate change on their own. Christie advocates for a fresh approach, inviting individuals to align their outer lives with their inner selves. She specializes in offering support to passionate women on a mission, assisting them in transforming from good to great. Through her compassionate counseling, Christie guides clients through the sometimes-challenging, yet incredibly rewarding, process of overcoming self-defeating beliefs. She aims to empower women to leave their past behind and embrace their unique greatness, ensuring they don’t have to navigate this journey alone. With a belief in the importance of clearing emotional blocks, Christie recognizes the world needs what these individuals have to offer. She extends a warm invitation to anyone ready to overcome obstacles and take a courageous step forward towards their destiny with her virtual EMDR intensives.

Dr. Suzanne Pineles is a dedicated clinical psychologist committed to guiding clients through emotional challenges and helping them achieve their life goals. With a strong foundation in cognitive-behavioral therapy (CBT), she employs evidence-based practices while seamlessly integrating mindfulness and acceptance-based techniques into her therapeutic approach. Therapy with Dr. Pineles is a collaborative journey, where she works closely with clients to tailor plans that address their unique needs. Her experience spans a wide spectrum, from assisting individuals in managing complex life circumstances to supporting those who have faced significant trauma. Dr. Pineles provides individual psychotherapy for adults dealing with various issues, including PTSD, anxiety, depression, and relationship difficulties. She also specializes in navigating life transitions, both personally and professionally. As an Assistant Professor at Boston University School of Medicine and a Clinical Psychologist at the National Center for PTSD within the VA Boston Healthcare System, Dr. Pineles combines her academic insights with clinical practice, having earned her Ph.D. in clinical psychology from Northwestern University.

Martin Plovnick, LICSW, is a dedicated therapist with extensive experience working with a diverse client base facing a variety of challenges, including depression, anxiety, and attention deficit issues. His practice includes a significant focus on addiction treatment, addressing concerns such as substance abuse, sexual addiction, gambling, and compulsive overeating. Martin thrives in supporting couples, families, and individual adults and adolescents, offering insights into college mental health as well. His therapeutic approach is tailored to meet the unique needs of his clients, incorporating problem solving, behavioral change, reflection, and insight within a nurturing and respectful environment. With qualifications from the Boston University School of Social Work, Martin is committed to fostering meaningful therapeutic relationships that empower his clients to achieve their personal goals.

Paul Okeeffe, a dedicated clinical social worker and therapist, approaches psychotherapy recognizing that clients come for a multitude of reasons, including anxiety, depression, loss, addictions, and family crises. His mission is to empower individuals as they navigate these challenges, transforming struggles into opportunities for emotional growth and fulfillment. At St. Anthony Counseling Service, he and his team walk alongside clients through their sorrows, providing compassionate support and helping them identify effective solutions to the issues they face. This service offers individual therapy for adults, couples, and families, alongside specialized EMDR therapy. With therapists proficient in Spanish, Mandarin Chinese, and English, St. Anthony Counseling Service is adept at addressing the needs of clients from diverse cultural, religious, and spiritual backgrounds. The highly skilled team at St. Anthony Counseling Service fosters an empathic, safe, and warm environment, committed to facilitating meaningful and long-lasting change in clients' lives.

Guy Croteau is a compassionate Clinical Social Worker and Therapist, specializing in supporting teens, adults, and elders navigating life's challenges. For those who may feel that life has not met their expectations—whether it lacks excitement, motivation, or fulfillment—Guy is dedicated to guiding them on a transformative journey toward self-discovery. He believes in partnering with individuals to identify and overcome the barriers that have hindered their path to satisfaction and joy. Utilizing a range of therapeutic modalities, including Ketamine-Assisted Psychotherapy (KAP) in collaboration with Journey Clinical, Guy's approach is person-centered and culturally sensitive. His expertise encompasses various topics such as depression, trauma, LGBTQ+ issues, and emotional disturbance, ensuring tailored support for each client. With a focus on creating a safe and open environment, he provides practical feedback and empathetic understanding, helping individuals, couples, and groups leverage their strengths to realize their most authentic selves. For those ready to embark on a journey of healing and growth, Guy is an excellent companion on the path to a truer identity.

Dr. Emily Ring is a compassionate psychologist dedicated to helping clients navigate the complexities of life. She understands that everyone faces challenging stressors, setbacks, and painful experiences that can impact emotional well-being. Specializing in areas such as depression, anxiety, and relationship issues, Dr. Ring believes in the power of growth through adversity. Her approach creates a safe and supportive environment for individuals to explore their struggles, offering objective feedback and guidance tailored to each person's unique needs. Dr. Ring collaborates with clients to reinforce adaptive behaviors and leverage their strengths, allowing them to lead meaningful, satisfying lives. In her therapeutic process, she focuses on problem-solving immediate concerns while also helping clients understand the long-term patterns contributing to their distress, paving the way for lasting change and healthier relationships.

Dr. Wu, a Harvard-trained psychologist and faculty member, is dedicated to guiding individuals through the challenges of life, including racing thoughts, self-doubt, and the burden of procrastination and fear of failure. She understands that whether someone is outwardly successful or their own worst critic, life can often feel overwhelming. Dr. Wu specializes in mindfulness—a powerful quality of mind that equips people with the skills to foster resilience, self-acceptance, compassion, and wisdom. With over 20 years of extensive training in mindfulness, she skillfully integrates this essential practice into her clinical, coaching, and consulting endeavors. Her approach empowers clients to incorporate mindfulness practices into their daily lives, enhancing their personal development, relationships, and career growth. Dr. Wu also collaborates with teams and organizations to provide mindfulness training, aimed at creating healthier workplace environments. Through her compassionate guidance, she offers support for those navigating life's transitions and searching for deeper meaning.

Dr. Jennifer Ragan is a dedicated psychologist with a PhD who trains through Harvard University and Massachusetts General Hospital (MGH). Specializing in the treatment of Depression, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), and various phobias, she continues to serve as a staff psychologist at MGH where she also provides supervision to psychology interns. In her private practice, Dr. Ragan is committed to utilizing the most up-to-date, empirically-supported treatments (ESTs) to help clients achieve meaningful results. Her expertise includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), focusing on self-esteem, anxiety, and relationship challenges. While she primarily adopts a skill-based approach, Dr. Ragan emphasizes the importance of addressing underlying stressors that contribute to mood and anxiety symptoms, such as work stress and historical trauma, ensuring a comprehensive healing experience for her patients.

Dr. Jessica Rasmussen is a licensed psychologist specializing in individual therapy for adults in downtown Boston, MA. With a focus on evidence-based cognitive-behavioral therapy (CBT), she addresses a variety of issues, including anxiety disorders, obsessive-compulsive spectrum disorders, and depression. Dr. Rasmussen effectively employs therapeutic techniques such as exposure and response prevention, mindfulness-based strategies, and cognitive therapy. She holds in high regard the therapeutic relationship, recognizing its crucial role in the treatment process. Dr. Rasmussen completed her graduate training in clinical psychology at Boston University and boosted her expertise through a pre-doctoral internship in the Psychiatry Department at Massachusetts General Hospital. Further enhancing her qualifications, she underwent postdoctoral training at the Obsessive-Compulsive and Related Disorders Clinic at Massachusetts General Hospital. Currently, she serves as a Staff Psychologist in the Psychiatry Department at MGH and is also an Instructor in Psychology at Harvard Medical School, providing specialized therapy for Obsessive Compulsive Disorder, Body Dysmorphic Disorder, Hoarding, Skin Picking, and Trichotillomania.

Kenneth Rogers, a seasoned Counselor with an MA and LMHC, understands the complexities of modern life and the soaring importance of mental health. He employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Behavioral Therapy and Solution Focused approaches, to guide individuals through their struggles with depression, anxiety, and self-esteem. His practice is characterized by a collaborative and compassionate ethos, allowing clients to explore their challenges thoughtfully. With over ten years of experience in multiple settings, including college counseling and community mental health centers, Kenneth is skilled at addressing a wide variety of issues, from relationship conflicts to coping skills. He emphasizes a strength-based perspective, encouraging clients to find insightful tools for achieving a healthier and happier life. Through a comfortable and casual environment, Kenneth provides both in-person and virtual sessions, looking forward to the opportunity to assist individuals in gaining greater insight and peace of mind.