Psychology-mindfulness: Radical Self Acceptance
Psychologist, PHD
Boston,
MA
US
Dr. Wu, a Harvard-trained psychologist and faculty member, is dedicated to guiding individuals through the challenges of life, including racing thoughts, self-doubt, and the burden of procrastination and fear of failure. She understands that whether someone is outwardly successful or their own worst critic, life can often feel overwhelming. Dr. Wu specializes in mindfulness—a powerful quality of mind that equips people with the skills to foster resilience, self-acceptance, compassion, and wisdom. With over 20 years of extensive training in mindfulness, she skillfully integrates this essential practice into her clinical, coaching, and consulting endeavors. Her approach empowers clients to incorporate mindfulness practices into their daily lives, enhancing their personal development, relationships, and career growth. Dr. Wu also collaborates with teams and organizations to provide mindfulness training, aimed at creating healthier workplace environments. Through her compassionate guidance, she offers support for those navigating life's transitions and searching for deeper meaning.
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