Jillian Theberge is a strengths-based therapist specializing in supporting adults, adolescents, and children. She excels in working with individuals navigating anxiety, depression, and the stresses of daily life. With a solution-focused approach, Jillian utilizes cognitive behavioral therapy and mindfulness strategies to assist her clients in regulating emotional fluctuations and managing the fast-paced nature of modern life. Her trauma-informed practice acknowledges that each person's journey is unique, and she is dedicated to empowering her clients to achieve their individual goals and foster a more balanced state of being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Mindfulness Parenting Student LifeTherapy Types
Attachment-based Cognitive Behavioral (CBT) Family / Marital Mindfulness-Based (MBCT) Play Therapy Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)
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