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Laura Payne

Laura Payne

Psychologist, PHD

Belmont, MA US
Dr. Laura Payne, a licensed psychologist with a PhD, specializes in providing evidence-based treatment for adults who are navigating chronic pain, anxiety, depression, and an array of related issues. Her practice is dedicated to short-term, exposure-based therapies, demonstrating measurable results within a focused timeframe. Dr. Payne fosters a collaborative therapeutic relationship, empowering her clients to recognize anxious and negative thoughts, alleviating fear of pain and physical sensations, and guiding them toward behavioral modifications that align with their treatment goals. She employs a variety of cognitive-behavioral therapies for pain management and holds advanced certification in Pain Reprocessing Therapy, along with extensive experience in Emotion Awareness and Expression Therapy. Dr. Payne has also developed and implemented cognitive-behavioral strategies targeted at anxiety and depression, utilizing both traditional CBT and acceptance-based methods. After an initial assessment and discussion of treatment objectives, Dr. Payne tailors her therapeutic approach to effectively meet her clients' unique concerns. While her most intensive treatments are short-term, she often continues to support clients in maintaining their progress or addressing additional issues post-treatment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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