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Kate Dahlstedt

Kate Dahlstedt

Counselor, LMHC

Belchertown, MA US
In Person Online Chat
Kate Dahlstedt is an experienced Counselor, LMHC, who has dedicated over 42 years to helping adults and elders navigate their emotional challenges. She views her role as a midwife assisting individuals in birthing their authentic selves. With a deep understanding that the original sources of emotional pain can persist throughout life, Kate creates a compassionate environment where clients can explore how past experiences shape their current realities. Her therapeutic approach acknowledges the complexity of the human experience, fostering growth at multiple levels without a strict focus on diagnosis. Providing both in-person and virtual sessions, Kate is committed to forming healing alliances through deep listening and empathy. A graduate of the esteemed Hartford Family Institute, a Gestalt Therapy training program, she is also trained in expressive arts, trauma-focused therapy, and various modalities that cater to both individuals and couples. If someone is contemplating whether counseling could be beneficial, Kate offers an initial consultation to discuss their unique needs and potential for a collaborative journey towards healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Spirituality
Therapy Types
Acceptance & Commitment (ACT) Culturally Sensitive Eclectic Emotionally Focused Expressive Arts Gestalt Humanistic Integrative Motivational Interviewing Person-Centered Psychodynamic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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