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Bedford, MA

Bedford, MA

Bedford, Massachusetts, is a quaint suburban community characterized by its strong school system and access to nearby urban centers like Boston and Cambridge. This blend of small-town charm with urban convenience encourages a supportive environment, but socio-economic factors can impact residents' health and well-being. Rising housing costs and employment opportunities can influence stress levels, contributing to mental health challenges among families. Recognizing these concerns, Bedford prioritizes access to mental health resources, ensuring that residents can find the support they need regardless of their financial situation. The town offers various services, including counseling and referral programs, tailored to address emotional and educational needs. This commitment to mental wellness within a nurturing community highlights Bedford's dedication to fostering a healthy environment. Explore the local directory to discover comprehensive mental health resources available for Bedford residents, all aimed at enhancing overall well-being and community support.

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Bedford, MA Therapists
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Frances Bigda-peyton

Frances Bigda-peyton

Bedford, MA
Psychologist, EDD
Frances Bigda-Peyton is a dedicated psychologist with over thirty years of experience providing support to individuals across various life stages, including teens, adults, and elders. She understands that many face challenges related to addiction, emotional disturbances, and relationship issues, often feeling discontent or struggling with repetitive conflicts. Frances emphasizes the importance of talk as a healing tool, guiding her clients to uncover the roots of their struggles and explore constructive alternatives. Committed to helping others achieve freedom, happiness, and love, she fosters an environment where flexibility and creativity can thrive amidst change. Frances offers diverse therapeutic modalities, including psychodynamic therapy, couples therapy, twelve-step informed treatment, and psychoanalysis for those seeking deep self-exploration. Additionally, she contributes to the academic community as a research and training analyst on the faculty of the Boston Graduate School of Psychoanalysis. Her areas of interest include effective therapeutic methods, intimacy, women's issues, resilience, neuroscience, and strategic communication, positioning her as a knowledgeable and compassionate ally on the journey to emotional well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Carol Bittenson

Carol Bittenson

Bedford, MA
Clinical Social Work/Therapist, LICSW
Carol Bittenson is a compassionate and dedicated Clinical Social Worker and Therapist, holding an LICSW credential. With a background from Simmons College School of Social Work, she has been supporting individuals since her graduation in 1978. Her therapeutic style is direct and active, characterized by a supportive approach that emphasizes listening with empathy and providing effective feedback. Carol seeks to deeply understand her clients and the unique challenges they face, whether coping with chronic pain, navigating the complexities of infertility, or dealing with life transitions. She specializes in working with individuals, teens, and elders, addressing issues like anxiety, depression, family conflict, and self-esteem. In her practice, clients learn strategies that empower them to enact meaningful changes and enhance their well-being. Carol fosters a therapeutic relationship where every client feels understood and equipped to achieve their personal goals, making her an invaluable partner in the journey towards healing and growth.
Specialties
Anxiety Chronic Pain Depression Grief Parenting Relationship Stress Work Stress
Karl Toews

Karl Toews

Bedford, MA
Psychologist, PHD
Karl Toews, PhD, is a compassionate psychologist with over 20 years of experience helping adults navigate through life's challenges. He understands that feeling overwhelmed can affect anyone, and he guides his clients through the pivotal question, 'What’s next?' With a scientific foundation, his psychotherapy practice has proven effective for individuals grappling with emotional stress, anxiety, and depression. Karl employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), which foster introspection and enhance understanding of one’s thoughts, feelings, and behaviors. He offers flexible perspectives and practical skills aimed at improving emotional well-being and relationships. With an extensive background in healthcare settings, Karl specializes in supporting individuals facing serious medical conditions, adjustment to new life situations, and work-related stress. His diverse client base includes college students, parents, engineers, and business executives. Together, clients and Karl work towards meaningful change and personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Getting Unstuck Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Teens

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Bedford, MA

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Bedford, MA

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Housing Assistance

Bedford, MA

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Food Pantries & Support

Bedford, MA

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Churches & Faith Based Support

Bedford, MA

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