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Sarah Aubuchon

Sarah Aubuchon

Counselor, MA

Barre, MA US
Sarah Aubuchon is a compassionate and skilled licensed professional counselor (MA, LMHC), dedicated to supporting teens, adults, and elders in navigating life's complexities. With a deep understanding of addiction, trauma, and women's issues, she approaches her practice with a blend of mindfulness-based techniques and culturally sensitive methods. Sarah specializes in inner child healing, coping skills, and relationship issues, allowing her clients to foster resilience and personal growth. Her eclectic therapeutic style encompasses approaches like Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Brief Therapy (SFBT). Whether addressing grief, anxiety, or mood disorders, Sarah creates a safe and nurturing environment for individuals to explore their emotions and develop effective strategies for change. Her commitment to her clients and passion for healing truly sets her apart in the world of counseling.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Weight Management
Therapy Types
Coaching Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Emotionally Focused Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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