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Jen (john) Hellmann

Jen (john) Hellmann

Clinical Social Work/Therapist, LICSW

Attleboro, MA US
Jen Hellmann is a licensed independent clinical social worker dedicated to helping clients find relief from the overwhelming feelings of anxiety, depression, and anger that can sometimes plague them. She understands that many individuals wish their minds would simply quiet down, particularly when they find themselves caught in endless cycles of worry, worst-case scenarios, or past regrets. Through her expertise in a range of therapeutic modalities—including Compassion Focused Therapy, Internal Family Systems, Art Therapy, and more—Jen collaborates with individuals, couples, and families to uncover the underlying causes of distress. By fostering understanding and offering effective coping strategies, she strives to create a safe and supportive environment for personal growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress LGBTQ+ Managing Emotions
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Family / Marital Family Systems Internal Family Systems (IFS) Motivational Interviewing Narrative Play Therapy Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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