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Ashland, MA

Ashland, MA

Ashland, Massachusetts, is a vibrant New England town known for its blend of historic charm and modern conveniences. The community invests in its residents' social well-being, actively fostering local businesses and enhancing employment opportunities. Access to affordable housing and quality healthcare is prioritized, addressing vital social determinants that underlie the residents' overall health. However, like many communities, Ashland faces mental health challenges, particularly among its youth, driven by factors such as social isolation and economic stressors. This commitment to holistic health is reflected in the town's comprehensive mental health resources, which include programs aimed at substance use prevention and mental health promotion. Residents can find a spectrum of services tailored to various needs, before, during, and after crises, ensuring that support is not only accessible but also culturally sensitive. Explore this directory to discover the array of mental health resources available in Ashland, designed to uplift and empower the community.

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Ashland, MA Therapists
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Nancy Gajee

Nancy Gajee

Ashland, MA
Psychologist, PHD
Dr. Nancy Gajee is a dedicated psychologist with a PhD, specializing in the mental health and behavioral challenges of children, adolescents, and young adults. With a compassionate approach and a commitment to culturally sensitive practices, Dr. Gajee provides hope and tangible results through evidence-based psychotherapy. Her expertise encompasses a wide range of issues, including anxiety, depression, trauma, and autism, as well as behavioral problems related to attention, hyperactivity, and social skills. Collaborating closely with clients and viewing herself as a teacher and guide, Dr. Gajee empowers families to achieve their treatment goals while building lifelong skills for wellness. Her practice reflects extensive experience and a deep understanding of the unique challenges faced by her clients, particularly those affected by inequity and discrimination. By integrating multicultural insights and strength-based strategies, Dr. Gajee fosters a nurturing environment for healing and growth.
Specialties
ADHD Anxiety Depression PTSD/Trauma Sleeping Well
Elizabeth Handley

Elizabeth Handley

Ashland, MA
Counselor, LMHC
Are you feeling worried, panicky, or overwhelmed? Elizabeth Handley, a dedicated Counselor with LMHC and DCMHS credentials, understands how these feelings can impact individuals and families. She recognizes that many often grapple with questions like 'What is wrong with me? My child? My family?' and 'Should I call someone for help?' With her expertise in Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and other effective modalities, she provides a safe, supportive, and confidential environment to explore these concerns. Elizabeth believes that sorting through these questions becomes easier when partnered with a professional. Her compassionate approach helps clients uncover the root causes of their worries, whether they relate to depression, anxiety, or family conflict, and together, they can initiate meaningful changes. Reaching out to her is usually the first step toward relief, allowing space for exploration and growth. For individuals of all ages, including preteens and teens, there is no cost or obligation to have an initial conversation about finding the right support to navigate life's challenges. All communications are kept confidential and are promptly returned within one business day.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Obsessive Compulsive Disorder Parenting Sleeping Well Student Life
Connie Kelley

Connie Kelley

Ashland, MA
Counselor, MA
Connie Kelley, MA, LMHC, is dedicated to empowering individuals and couples to transform their thinking and behaviors, enabling them to take control of their lives. With a commitment to her own healing journey, Connie has guided many through the trials of divorce, medical and mental health challenges, grief and loss, and the complexities of marital and couple relationships. Her therapeutic approach is both directive and action-oriented, designed to help clients achieve their goals efficiently. Utilizing a diverse array of effective skills and techniques, she fosters a safe and trusting therapeutic environment. Connie offers counseling for individuals and couples facing serious medical conditions, those contemplating divorce, and those seeking to enhance their relationships, particularly focusing on adult ADHD. With her unique background as a former military wife, she possesses valuable insight into the concerns and issues faced by military personnel and their families. Connie's practice embraces various therapeutic modalities, including EMDR and mindfulness-based approaches, ensuring that clients receive comprehensive support tailored to their specific needs.
Specialties
ADHD Breakups General Mental Health Grief PTSD/Trauma Relationship Stress

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Ashland, MA

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Treatment Centers

Ashland, MA

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Housing Assistance

Ashland, MA

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Food Pantries & Support

Ashland, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Ashland, MA

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