Find a Therapist in Arlington, MA

Sandy Dixon, PsyD, is a licensed psychologist based in Massachusetts, specializing in providing individual therapy for adults. With a rich educational background from Antioch University New England, where Sandy graduated in 2005, their practice focuses on several key areas, including depression, anxiety, trauma, and healing from traumatic experiences. Sandy has a deep understanding of relational concerns, particularly those affecting the LGBTQ+ community, including issues related to bisexuality and grief. Their therapeutic modalities include somatic therapy, cognitive behavioral therapy (CBT), and trauma-focused approaches, among others. Sandy's compassionate approach aims to assist clients in uncovering the barriers that impede their ability to communicate openly and to remain present in the moment. Ultimately, Sandy is dedicated to empowering individuals to explore what hinders their true selves and to foster personal growth and healing in a supportive environment.

Kimberly Hula is a Licensed Independent Clinical Social Worker specializing in trauma-focused psychotherapy for underserved and underrepresented populations in the greater Boston area. With extensive experience working with children, families, and adults in both individual and group settings, she has been an invaluable asset to private practices and multi-service agencies, as well as providing support in home environments. Kimberly considers it a sincere privilege to help carry and strengthen her clients' personal and communal narratives. Her passion for crisis intervention is accompanied by a dedicated focus on social, racial, cultural, and sexual justice. She collaborates closely with clients to create tailored treatment plans that reflect their unique strengths, needs, and comfort levels. Known for her patience, consideration, and empathy, Kimberly works diligently to empower her clients and their surrounding systems to initiate healthy and sustaining changes in their lives. As a strength-based professional, she firmly believes in the importance of human relationships and upholds the values and ethics inherent in the social work profession.

Audrey Albert King, LMHC, is dedicated to supporting individuals facing emotional and mental health challenges, including depression, anxiety, and self-esteem issues. She provides a nurturing and warm environment where clients can explore their thoughts and emotions, confront unhelpful behaviors, and reflect on their relationships through a collaborative therapeutic process. Audrey values the deep connections she forms with her clients, ensuring a safe and compassionate space for healing. Her holistic approach integrates various therapy modalities, including expressive arts and body-centered techniques, recognizing the interconnectedness of mind and body. With a strong foundation in evidence-based counseling theories, she tailors her methods to meet the unique needs of each individual. Audrey’s goal is to empower her clients to cultivate resilience, enhance self-awareness, and ultimately improve their quality of life.

James Bennett is a dedicated psychotherapist who believes in creating a supportive and respectful environment for his clients. He understands that healing can be found within each individual and works diligently to assist clients in accessing the wisdom that resides within them. James views psychotherapy as a relational and collaborative process, ensuring that each therapeutic experience is tailored to the unique needs and resolutions of his clients. With a warm demeanor and a touch of humor, he facilitates a comfortable atmosphere for exploration and growth. Specializing in couple and relationship issues, addiction, and grief, he holds the title of Certified Addictions Specialist and provides valuable support to those facing substance use challenges as well as their concerned family members. In addition, James is well-versed in teaching anxiety and stress management techniques and has received training in Ericksonian Hypnotherapy. With over 30 years of experience, James is passionate about his work and considers it a privilege to witness the transformative journeys of individuals toward empowerment, creativity, wellness, and contentment.

Heidi Berke, LICSW, is a seasoned therapist with over 30 years of experience guiding adults through challenges related to peer relationships, parenting, and self-esteem. She believes that life can significantly improve through self-acceptance and responsiveness rather than reactivity. Heidi adopts a collaborative, compassionate, and pragmatic approach to therapy, facilitating positive change in a warm and safe environment. With a strong foundation from Simmons College School of Social Work, she expertly employs various treatment models, including Internal Family Systems (IFS), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). Her practice focuses on helping individuals, couples, and families heal from symptoms of anxiety, depression, trauma, and relational issues. As a Certified Addictions Specialist, Heidi draws on her eclectic background to provide culturally sensitive and strength-based support tailored to each client’s unique needs.

Dr. Esmi Blackburn, a dedicated psychologist with a PhD, understands that entering therapy takes immense courage. She recognizes that individuals seeking help are acknowledging that certain aspects of their lives may not be functioning as desired. Each person who comes to therapy is unique, with problems that, while they may share common categories, stem from different experiences. With her compassionate approach, Dr. Blackburn provides a safe space for clients to navigate their personal journeys toward healing and growth.

Laura Blundo is a highly regarded relationship expert dedicated to helping individuals navigate the complexities of their relationships. With a deep understanding of the overwhelming feelings that can arise when communication breaks down, Laura partners with her clients to provide compassionate and objective support. She offers valuable skills that empower clients to transform their relationships into more respectful, loving, and nurturing connections. If individuals or couples find themselves struggling with the need to be 'right', feelings of manipulation, controlling behaviors, or difficulties in communication, Laura is here to facilitate healing. Whether facing codependency, concerns about infidelity, or challenges related to racial identity and life transitions, she fosters an environment conducive to rebuilding trust and connection. Through her relational and trauma-focused modalities, Laura helps her clients feel empowered rather than disempowered, and connected instead of disconnected. With an approach that is culturally sensitive and strength-based, Laura is committed to supporting her clients in achieving the fulfilling relationships they deserve.

Heather Bourne, PhD, is an experienced psychologist affiliated with MGH and based in Arlington. She specializes in assisting adults and young adults with a variety of concerns, including managing stress, depression, anxiety (social anxiety, panic, and generalized anxiety), and relationship issues. With a compassionate approach, Heather offers her expertise in navigating the challenges associated with infertility, cancer, and other medical conditions, as well as providing support for individuals affected by family members, partners, or others who may be dealing with personality disorders or mental health issues. Her training encompasses cognitive-behavioral, psychodynamic, and mindfulness-based therapy techniques, creating a comprehensive foundation for her practice. Clients who appreciate a warm, interactive style may find that her approach is well-suited to both short-term and long-term therapy goals. Heather believes that therapy is about honoring each individual's unique experiences while providing essential tools and support to empower them. In her sessions, she employs various strategies to alleviate symptoms and address difficult situations, while also focusing on thought patterns that may lead to feelings of being overwhelmed, self-critical, or stuck. With Heather, clients can expect to feel comfortable, understood, and ultimately helped on their path to personal growth.

Jen Breneisen is a dedicated Clinical Social Worker and therapist, holding the LICSW credential, with extensive experience working with preteens, teens, and adults. She passionately focuses on helping individuals navigate the complexities of anxiety and Asperger's Syndrome, along with providing valuable support in parenting challenges. Jen utilizes a diverse range of therapy types including Expressive Arts, EMDR, and Cognitive Behavioral Therapy (CBT), tailoring her eclectic approach to best fit the unique needs of each client. Her therapeutic modalities encompass individual, family, and group sessions, ensuring a comprehensive support system. With a foundation in trauma-focused and strength-based practices, Jen guides her clients towards personal growth and healing, fostering secure attachments and relational dynamics that empower families.

Amanda Britton is a compassionate counselor dedicated to supporting children and teens navigating their emotional landscapes. With credentials as a Counselor, RYT-500, and LMHC, she brings expertise in addressing top issues such as depression and anxiety. Utilizing a variety of therapeutic modalities—including play therapy, attachment-based therapy, and cognitive behavioral therapy (CBT)—Amanda creates a safe and nurturing environment for individuals and families. Her commitment to fostering healthy connections and providing effective interventions enables her clients to thrive emotionally and develop lasting resilience. Amanda's approach embodies warmth and understanding, making her an invaluable ally in the journey toward healing.

Patricia Cadet, an experienced Counselor with an MA and LMHC credentials, understands that therapy serves as a vital opportunity for individuals to heal, grow, and create meaningful change in their lives. With a passion for guiding clients through challenging situations, Patricia's interactive style effectively utilizes each client's strengths as she collaborates with them towards achieving their goals. Her professional practice encompasses individuals, couples, children, and families, addressing a wide array of issues including trauma, PTSD, anxiety, and relationship challenges. Utilizing diverse therapy modalities such as Mindfulness-Based Cognitive Therapy, Play Therapy, and Family Systems, Patricia ensures that her clients pursue their ambitions in a safe and trusting environment. She values each client relationship, striving to provide a supportive and positive therapeutic experience while navigating grief, mood disorders, behavioral issues, and more.

Christie Carlson, LICSW, welcomes all individuals seeking support in enhancing their lives and relationships. Those who reach out to her often experience feelings of being overwhelmed, depressed, anxious, ashamed, or burdened. She is dedicated to helping clients identify and utilize their unique strengths and resources to navigate their challenges and create the lives they truly desire. Whether individuals engage with her as couples or alone, Christie fosters an environment of curiosity, exploration, compassion, patience, and understanding, guiding clients toward new directions. She emphasizes the importance of listening to and trusting one's own mind, heart, and body. With particular interests in grief and loss, living with illness, and navigating transitions, Christie brings a wealth of knowledge from her education and extensive experience with diverse populations and age groups. With a thorough understanding of human development, families, and couples, her therapeutic approach is marked by positivity, directness, and enthusiasm. Christie is constantly inspired by the courage and growth of her clients.

Elena Clamen, LMHC, offers a nurturing and compassionate therapeutic space where individuals can explore their relationships, beliefs, values, and feelings without judgment. Known for her warmth and humor, she ensures that clients feel comfortable and at ease during sessions. Elena thoughtfully incorporates expressive art therapy into her practice, providing creative avenues for clients to communicate thoughts, feelings, and emotions. This use of various art materials serves to enhance self-awareness and promote personal growth. With expertise in addressing grief and loss, depression, anxiety, dementia, caregiver support, relationships, infertility and family building, as well as postpartum and parenting support, Elena is dedicated to helping clients navigate their unique challenges. She also provides clinical supervision, enriching the experience for emerging therapists.