Helena Bloomingdale
Clinical Social Work/Therapist, LICSW
Andover,
MA
US
Helena Bloomingdale is a Licensed Independent Clinical Social Worker with a certification in Cognitive Behavioral Therapy from the Academy of Cognitive Therapy. She utilizes evidence-based treatments, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Motivational Interviewing, to assist adults facing a range of issues such as depression, anxiety, trauma, and identity-related challenges. Since earning her MSW degree in 2005, during which she trained at Tewksbury State Hospital and the Department of Veteran Affairs, Helena has amassed over 13 years of experience. Clients often come to her seeking guidance in navigating life stressors, work-life balance, or academic hurdles. Helena is dedicated to fostering a warm, non-judgmental environment where she collaborates closely with individuals to cultivate the tools necessary for managing painful emotions, overcoming self-defeating behaviors, and boosting self-confidence. By supporting her clients in achieving their goals, Helena helps them pave the way toward a more fulfilling life. Her commitment to understanding and empathy makes her practice a welcoming space for all individuals seeking positive change.
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