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Helena Bloomingdale

Helena Bloomingdale

Clinical Social Work/Therapist, LICSW

Andover, MA US
Helena Bloomingdale is a Licensed Independent Clinical Social Worker with a certification in Cognitive Behavioral Therapy from the Academy of Cognitive Therapy. She utilizes evidence-based treatments, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Motivational Interviewing, to assist adults facing a range of issues such as depression, anxiety, trauma, and identity-related challenges. Since earning her MSW degree in 2005, during which she trained at Tewksbury State Hospital and the Department of Veteran Affairs, Helena has amassed over 13 years of experience. Clients often come to her seeking guidance in navigating life stressors, work-life balance, or academic hurdles. Helena is dedicated to fostering a warm, non-judgmental environment where she collaborates closely with individuals to cultivate the tools necessary for managing painful emotions, overcoming self-defeating behaviors, and boosting self-confidence. By supporting her clients in achieving their goals, Helena helps them pave the way toward a more fulfilling life. Her commitment to understanding and empathy makes her practice a welcoming space for all individuals seeking positive change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Sleeping Well Weight Management Work Stress
Therapy Types
Cognitive Behavioral (CBT) Cognitive Processing (CPT) Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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