James Barry

James Barry, a licensed clinical social worker and therapist since 2010, is deeply passionate about guiding individuals through the complexities of various intellectual, cognitive, and mental health disorders. With a decade of experience, he specializes in working primarily with adults, addressing the intricate challenges they face in their social relationships with friends, family, romantic partners, and colleagues. These adult issues can often feel overwhelming, contributing to heightened anxiety and emotional distress. However, James believes in the power of therapeutic tools and approaches that promote mindfulness, allowing individuals to make informed decisions and strive towards their fullest potential. In his sessions, he fosters an environment where clients can step back, re-evaluate their thought processes, and understand their feelings, which ultimately influence their behaviors. With a strong emphasis on self-acceptance, James inspires his clients to commit to the necessary work for real change. He reassures them that, despite past beliefs, every individual holds the capacity for transformation. With his compassionate guidance, he helps clients access the inherent tools within themselves to become the people they aspire to be.