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Golden 3 Counseling Services

Golden 3 Counseling Services

Amherst, MA
Clinical Social Work/Therapist, MSW
Golden 3 Counseling Services is dedicated to guiding individuals on their journey towards healing and empowerment. With a Master's in Social Work and licensure as an LICSW, Golden brings years of experience in various settings, including outpatient care, college counseling, mental health centers, and schools. Her expertise extends to working with diverse client populations, addressing issues such as codependency, racial identity, and life transitions. Golden is passionate about creating a compassionate, culturally sensitive environment that acknowledges and respects the unique identity of every individual. As a Black woman, she is particularly attuned to the needs of clients of color, especially Black women facing everyday challenges and navigating the complexities of the medical system. Committed to the principles of positive psychology, trauma-focused therapy, and relational approaches, she believes in the transformative power of social work. With a dynamic and energetic approach, Golden encourages clients to recognize and track even the smallest incremental changes towards achieving their goals.
Kelly Noga

Kelly Noga

Amherst, MA
Clinical Social Work/therapist, MSW
Kelly Noga, MSW, LCSW (she/hers) embodies a deep belief in the strength, dignity, and self-worth of each individual. Her core values include collaboration, trust, and compassion, which guide her practice. Kelly prioritizes her client's needs, working in partnership to create a safe space for them to share their stories. She employs a holistic, relational approach and integrates trauma-informed care, psychodynamic principles, and attachment models to understand each person as unique and whole. Utilizing a variety of techniques such as Cognitive Behavioral Therapy, Mindfulness Practices, Motivational Interviewing, and Solution-Focused therapy, Kelly ensures that viewing each person as a complete being is an essential first step in providing care. Her passion lies in supporting survivors of trauma, individuals facing anxiety, depression, and those grappling with reproductive challenges, including Polycystic Ovary Syndrome (PCOS). With a commitment to fostering greater awareness, health, and balance, Kelly is dedicated to guiding individuals on their journey toward healing.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Lynn Abraham

Lynn Abraham

Amherst, MA
Counselor, LMHC
Lynn Abraham is a dedicated and compassionate counselor, holding the credentials of LMHC and SEP. With a wealth of experience working with adults, she specializes in addressing trauma and PTSD, anxiety, and spirituality. Lynn employs a diverse range of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Somatic Experiencing, and Transpersonal approaches. Her integrative style draws from Gestalt, Person-Centered, and Strength-Based modalities, allowing her to meet clients' unique needs in both individual and group settings. A warm and supportive presence, Lynn is committed to creating a safe space for healing and personal growth, empowering clients to explore their deeper selves and navigate life's challenges with mindfulness and resilience.
Specialties
Anxiety PTSD/Trauma Spirituality
David Altabef

David Altabef

Amherst, MA
Psychologist, PHD
Dr. David Altabef, a licensed psychologist with over 13 years of experience, understands the challenges individuals face when it comes to expressing what's on their minds. He creates a confidential environment free from judgment, where clients can engage in meaningful conversation, reflect, and feel genuinely heard. Dr. Altabef believes that within everyone lies a deep-seated desire for personal growth and success, regardless of how obscured it may seem. Specializing in assisting graduate students, individuals with ADHD, and those dealing with men's issues, relationship dynamics, and interpersonal concerns, he employs a warm, collaborative, and goal-oriented approach. His therapeutic style combines person-centered and humanistic techniques with a Cognitive Behavioral Therapy (CBT) framework, facilitating essential skill development for lasting change. Dr. Altabef welcomes individuals from all walks of life, embracing a diverse range of sexualities, gender identities, races, and body types. He is committed to providing a safe space for clients as they navigate their personal journeys toward better mental health.
Specialties
ADHD Addiction Anxiety Grief LGBTQ+ Men's & Women's Issues Relationship Stress Sleeping Well Spirituality Work Stress
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Thriveworks Amherst

Thriveworks Amherst

Amherst, MA
Psychologist, PHD
Thriveworks Amherst is dedicated to guiding individuals through the unpredictable nature of life. Each day presents new surprises, and navigating these ups and downs can be challenging—especially when seeking answers in a world overflowing with information. A search engine cannot replace the nuanced support that Thriveworks offers. Recognizing that nearly everyone faces moments where additional support is essential, the team of coaches, therapists, and counselors at Thriveworks Amherst stands ready to assist those grappling with profound life questions. Their mission is to ensure that clients receive the compassionate mental health care they deserve while tackling life’s significant challenges. Thriveworks emphasizes the importance of mental health and is committed to fostering a caring environment, where licensed professionals provide understanding and mentorship. With flexible options for both online therapy and in-person sessions, the team works diligently to accommodate individual health plans and insurance needs, prioritizing the well-being of each person they serve.
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Jacquelyn Andrews

Jacquelyn Andrews

Amherst, MA
Clinical Social Work/therapist, LICSW
Jacquelyn Andrews is a dedicated clinical social worker and therapist, licensed in the state. She specializes in supporting individuals grappling with past and present relationship challenges, helping them heal from interpersonal wounds while fostering a sense of presence and confidence with their loved ones. With a profound framework of antiracism, empowerment, social justice, and compassionate care, Jacquelyn has made significant contributions as a rape crisis counselor and has extensive experience in addressing interpersonal trauma. Her therapeutic style is characterized by warmth, empathy, and a commitment to being client-focused. Jacquelyn believes that much of the transformative power of therapy lies in the strength of the client-therapist relationship. A graduate of the Smith College School for Social Work, she is also IFS Institute Level One Trained. Passionate about inclusivity, Jacquelyn celebrates all genders, sexualities, and relationship configurations, embodying a sex-positive, kink-aware, and body-positive philosophy. She is particularly dedicated to supporting first-generation and non-traditional students, as well as trans and queer individuals.
Specialties
LGBTQ+ PTSD/Trauma
Joyce Ann Wanivg Thatcher

Joyce Ann Wanivg Thatcher

Amherst, MA
Educational Psychologist, NCSP
Joyce Ann wanivg thatcher is a dedicated Educational Psychologist with extensive credentials, including NCSP and Lic, Ed, Psych. With a focus on adolescents, adults, and seniors, she specializes in addressing crucial issues such as depression, relationship challenges, and anxiety. Joyce is trained in EMDR for trauma relief and utilizes a blend of behavioral and psychodynamic therapies that promote personal insight, positive habits, and overall well-being. Her strengths-based approach enables individuals to uncover their inherent talents, skills, and interests, providing a foundation for effectively navigating conflicts, stressors, and health challenges. Joyce's expertise shines in her work with families and adolescents, as well as those facing medical and behavioral health issues. She collaborates closely with clients to create fresh perspectives on their family backgrounds, peer cultures, and broader community contexts. Currently a doctoral candidate in international psychology and health systems focused on indigenous populations, Joyce brings rich experience, having supported staff engaging with women affected by incest and sexual trauma in Africa and consulted with hospital personnel in Sao Paulo on self-care practices to mitigate stress in the face of chronic domestic violence and poverty.
Specialties
Anxiety Depression Domestic Violence Family Stress Teens
Map-dbt At Psychological Services Center - Umass

Map-dbt At Psychological Services Center - Umass

Amherst, MA
Psychologist, PHD
Dr. Map-dbt is a compassionate psychologist at the Psychological Services Center at UMass, skilled in navigating the complexities of emotional shifts and challenging relationships. For individuals aged 18-60 experiencing impulsivity or self-destructive behaviors, she provides a unique opportunity to engage in a study that explores the most effective forms of therapy. Participants located in the Amherst, MA area may be eligible to receive up to $135 and access to six weeks of free telehealth group therapy, allowing them to experience one of three evidence-based treatments alongside a complimentary diagnostic assessment. Dr. Map-dbt is dedicated to advancing psychotherapy by studying how to create more effective, accessible treatments that genuinely improve lives. By participating in this important research, individuals not only receive valuable therapy but also contribute to the future of effective psychological care.
Online Chat Video
Specialties
Borderline (BPD) Managing Emotions Relationship Stress
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James Barry

James Barry

Amherst, MA
Clinical Social Work/therapist, LCSW
James Barry, a licensed clinical social worker and therapist since 2010, is deeply passionate about guiding individuals through the complexities of various intellectual, cognitive, and mental health disorders. With a decade of experience, he specializes in working primarily with adults, addressing the intricate challenges they face in their social relationships with friends, family, romantic partners, and colleagues. These adult issues can often feel overwhelming, contributing to heightened anxiety and emotional distress. However, James believes in the power of therapeutic tools and approaches that promote mindfulness, allowing individuals to make informed decisions and strive towards their fullest potential. In his sessions, he fosters an environment where clients can step back, re-evaluate their thought processes, and understand their feelings, which ultimately influence their behaviors. With a strong emphasis on self-acceptance, James inspires his clients to commit to the necessary work for real change. He reassures them that, despite past beliefs, every individual holds the capacity for transformation. With his compassionate guidance, he helps clients access the inherent tools within themselves to become the people they aspire to be.
Specialties
Anxiety Mindfulness
Scott Barvainis

Scott Barvainis

Amherst, MA
Clinical Social Work/Therapist, LICSW
Scott Barvainis is a compassionate Clinical Social Worker and Therapist who recognizes the interconnected experiences of self, authenticity, identity, regulation, and relationships as vital components of therapy. He engages with his clients—ranging from preteens and children to teenagers and adults—in an empathic, challenging, supportive, and relational manner, guiding them towards life changes and the development of tailored coping skills. Employing a relational, psychoanalytic, psychodynamic, and attachment perspective, Scott takes a holistic view of each individual. He also offers comprehensive child assessments to evaluate the impact of the COVID pandemic on developmental milestones. Additionally, Scott utilizes the Neurosequential Model of Therapeutics (NMT), which provides a developmental, neurobiological, and traumatological perspective, enabling a thorough understanding of his patients' neurodevelopmental, psychological, and social functioning. Through an integration of a neuropsychoanalytic developmental lens, a biopsychosocial assessment framework, and psychodynamic psychotherapy, Scott emphasizes the complex and overlapping ways in which minds, emotions, neurobiological processes, and social relationships shape personal experiences in the world.
In Person
Specialties
ADHD Anxiety
Ken Bernstein

Ken Bernstein

Amherst, MA
Clinical Social Work/Therapist, LICSW
Ken Bernstein, LICSW, is a Clinical Social Worker and therapist who works with individuals of all ages, including preteens, teenagers, adults, and elders. His expertise lies in assisting men to enhance their communication skills within intimate relationships and parenting, helping them to better identify and express their feelings while cultivating empathy for others. A dedicated Psychoanalyst, Psychotherapist, and Clinical Supervisor, Ken has been teaching Japanese martial arts and Zen Meditation since 1975. He uniquely combines Mindfulness Meditation with psychodynamic psychotherapy, drawing from both Eastern and Western philosophies. With over 30 years of experience in Men's work, he fosters a holistic development of body, mind, and spirit. Ken is also known for providing clinical services to performing artists and professional college athletes, making his approach adaptable and comprehensive.
Specialties
Men's & Women's Issues Mindfulness Parenting Relationship Stress
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Steven Brown

Steven Brown

Amherst, MA
Psychologist, PSYD
Dr. Steven Brown is a highly regarded clinical psychologist with over 25 years of experience specializing in a broad spectrum of mental health concerns, including trauma, anxiety, depression, identity issues, grief and loss, and relationship difficulties. With a focus on adult clients, Dr. Brown operates a small, one-day practice, emphasizing that true healing often occurs within the safe and collaborative environment of a therapeutic relationship. He believes that while various techniques can be effective, they must be grounded in a strong and trusting working relationship to truly make an impact. Dr. Brown's approach is deeply rooted in psychodynamic and family systems orientations, yet he also integrates practical techniques such as mindfulness, Somatic Experiencing (SE), relaxation training, Dialectical Behavior Therapy (DBT), and parent training to enhance his clients' healing journeys. His areas of expertise include psychological trauma, problematic sexual behavior, and the unique challenges faced by boys and men. Beyond his private practice, Dr. Brown serves as the Director of the Traumatic Stress Institute of Klingberg Family Centers in New Britain, CT, and is an esteemed faculty member in the Risking Connection Training Program, an international initiative aimed at equipping public mental health workers with trauma-informed care strategies.
Specialties
Anxiety Depression Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Barbara Burkart

Barbara Burkart

Amherst, MA
LMHC
Barbara Burkart, LMHC, is a highly skilled and compassionate psychotherapist dedicated to supporting adults of all ages as they navigate through challenging life issues. She specializes in addressing emotional, personal, work, and relationship difficulties, providing a safe space for clients facing anxiety, depression, grief and loss, identity issues, and PTSD symptoms. Utilizing a range of therapeutic modalities such as Internal Family Systems (IFS) therapy, culturally sensitive approaches, and strength-based techniques, Barbara guides her clients toward a deeper understanding of themselves and their circumstances. As a certified IFS therapist, she helps individuals accept and heal conflicting parts of themselves, enabling them to work through unresolved pain and embrace their complex human experience. Through one-on-one sessions, Barbara is committed to dedicating the time necessary for clients to foster personal growth, confidence, and compassion.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting

Additional Resources

There are many therapists in Amherst. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Amherst, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Amherst, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Amherst, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Amherst, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.