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Sara Hart

Sara Hart

Counselor, MA

Amesbury, MA US
Online Chat Video
Sara Hart, MA, LMHC, is a compassionate counselor dedicated to fostering strong therapeutic alliances through empathy, respect, and a non-judgmental approach. She believes that seeking therapy is a brave and significant step towards personal growth. Sara utilizes a client-centered, strengths-based method tailored to meet each individual's unique needs. With expertise in supporting adults and elders navigating anxiety, depression, and life transitions, including pregnancy and postpartum challenges, she also employs a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and Art Therapy. Sara's integrative and collaborative style enriches the therapeutic experience, allowing clients to develop effective coping skills. She looks forward to offering her support to those seeking to enhance their mental well-being through telehealth services.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Perinatal Mood Disorder
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Motivational Interviewing Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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