Sarah Shube

Sarah Shube is a compassionate licensed mental health counselor, board-certified art therapist, and trained in Cognitive Behavioral Therapy (CBT). She specializes in aiding individuals dealing with ongoing anxiety, depressive moods, and significant life changes. Her current practice primarily supports working professionals who may feel ongoing fatigue, numbness, or a sense of detachment. A collaborative and empowering process in a confidential setting characterizes Sarah's approach to therapy, allowing clients to explore their thoughts, feelings, and behaviors deeply. She effectively addresses various issues, including addiction, grief, substance use, developmental disabilities, relationship challenges, and trauma counseling. With years of experience working with substance use disorders and their impact on families, Sarah is dedicated to helping her clients identify their strengths, resources, and boundaries. She fosters a safe environment that encourages self-trust and personal growth. Furthermore, she collaborates closely with other professionals, such as physicians and schools, to coordinate comprehensive care tailored to her clients’ needs. For those seeking to enhance their coping skills and navigate life’s challenges, Sarah offers a journey worth taking.