Ryan Albarado understands that being human can be a challenging experience. He believes that on some level, most individuals know who they aspire to be, yet it becomes difficult to fully engage in life when confronted with negative emotions such as fear, guilt, shame, embarrassment, and anxiety. As a dedicated therapist, Ryan's mission is to support clients in learning how to embrace their authentic selves and navigate these difficult feelings, helping them become individuals they can take pride in. With a specialization in guiding clients toward their desired selves, he recognizes that various obstacles, including trauma, grief, anxiety, and sexual identity, can stand in the way of personal growth. His therapeutic practice is firmly rooted in Acceptance and Commitment Therapy (ACT), a mindfulness-based approach that empowers individuals to lead meaningful lives amidst adversity. Ryan approaches therapy not as a means of feeling less, but as a journey to fully experience emotions while continuing to move forward.

Sonya Antoine, an experienced therapist, approaches her practice with a strong foundation in cognitive behavioral therapy. This therapeutic method underpins her commitment to helping others navigate and overcome negative thoughts, beliefs, and behaviors. Her paramount objective is to foster a nurturing therapeutic environment that empowers each client—whether they are children, teens, adults, couples, or families—to realize their full potential and attain emotional wholeness. Known for her empathy, passion, and dedication, Sonya is adept at addressing a wide array of life challenges, from anxiety and depression to complex family dynamics and relationship issues. With a background as a MST therapist and mental health professional, she has enriched her practice by delivering community-based treatment to diverse populations facing clinical, social, educational, and behavioral hurdles. Sonya's versatile approach incorporates various modalities, including mindfulness-based therapy, positive psychology, and solution-focused techniques, making her a valuable resource for those seeking support in overcoming life's obstacles.

Lindsay Boudreaux is a dedicated therapist who aims to create a safe and nurturing environment for her clients, allowing them the space to embark on their healing journeys and maintain a healthy lifestyle. Recognizing the complexities of addiction, Lindsay understands that many individuals may also grapple with challenges such as communication issues, interpersonal relationship conflicts, and self-esteem deficits. She emphasizes that each person’s recovery is unique, advocating for a tailored approach rather than a one-size-fits-all method. Lindsay is committed to meeting her clients where they are, helping them discover the motivation needed to overcome unhealthy habits and behaviors. Through her compassionate support, she guides her clients toward achieving a happier and more fulfilling life.