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Ryan Albarado

Ryan Albarado

Lafayette, LA US
Ryan Albarado understands that being human can be a challenging experience. He believes that on some level, most individuals know who they aspire to be, yet it becomes difficult to fully engage in life when confronted with negative emotions such as fear, guilt, shame, embarrassment, and anxiety. As a dedicated therapist, Ryan's mission is to support clients in learning how to embrace their authentic selves and navigate these difficult feelings, helping them become individuals they can take pride in. With a specialization in guiding clients toward their desired selves, he recognizes that various obstacles, including trauma, grief, anxiety, and sexual identity, can stand in the way of personal growth. His therapeutic practice is firmly rooted in Acceptance and Commitment Therapy (ACT), a mindfulness-based approach that empowers individuals to lead meaningful lives amidst adversity. Ryan approaches therapy not as a means of feeling less, but as a journey to fully experience emotions while continuing to move forward.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Compassion Focused Mindfulness-Based (MBCT) Motivational Interviewing Multicultural
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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