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Wellness

Wellness

Bastrop, LA
The Morehouse Council on Aging in Bastrop, LA, is dedicated to empowering older adults to maintain their independence and health through comprehensive wellness services. Our Wellness Program provides tailored support that focuses on individual health and nutritional goals, addressing the unique challenges of aging, such as muscle retention and weight management. We offer a variety of programs designed to enhance physical fitness and well-being, including the 'Lift for Life' free weight program that helps clients build or maintain muscle mass under the guidance of a certified trainer and registered dietitian. Our Senior Aerobic Program and Senior Exercise Program provide heart-healthy workouts, while the Senior Chair Exercise Program offers gentle movement options for those with mobility limitations. Nutrition is a cornerstone of our approach, with our Registered Dietitian providing personalized counseling, menu development, and dietary guidance to help clients achieve their nutritional objectives. Additionally, our Diabetic Line Dancing class combines aerobic fitness with social interaction for individuals with diabetes. We are committed to supporting the health and wellness of our older community members, enabling them to thrive in their own homes.
Women, Infants and Children (WIC)

Women, Infants and Children (WIC)

Bastrop, LA
The Women, Infants and Children (WIC) program in Bastrop, LA, is dedicated to fostering healthy nutrition and lifestyle choices for low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. We provide vital supplemental foods rich in essential nutrients crucial for growth and development, alongside comprehensive nutrition education that empowers families to adopt better dietary practices. Our caring team offers support and resources for breastfeeding, ensuring mothers feel confident in their journeys. Additionally, we facilitate referrals to other health services to promote overall well-being. Interested individuals can visit us to schedule an enrollment appointment, bringing all family members who are enrolling to the clinic on the designated day.
Nutrition - Meals Programs

Nutrition - Meals Programs

Bastrop, LA
In Bastrop, LA, the Morehouse Council on Aging’s Nutrition Services Programs are dedicated to ensuring that seniors have access to healthy, balanced meals tailored to their needs. Recognizing the unique nutritional challenges that come with aging, we offer two vital programs: our Congregate Nutrition Program provides nourishing meals in a welcoming environment for individuals over 60, fostering community and social interaction while meeting one-third of the Recommended Dietary Allowance per meal, five days a week. For those who are homebound due to illness or incapacitating circumstances, our Home Delivered Nutrition Program ensures that seniors receive delicious, nutritionally balanced meals at home, also meeting the same dietary standards. At the heart of our mission is the commitment to promote health and wellness among the elderly, facilitating independence and improving the quality of life for our clients.
Food Pantry

Food Pantry

Bastrop, LA
The Holy Temple Food Pantry in Bastrop, LA, is dedicated to combating food insecurity and fostering awareness around hunger within our community. Our mission is to provide essential food assistance to those in need, ensuring that every individual has access to basic nutritional needs. Throughout the year, families can count on us for emergency food support, with distributions scheduled on the 4th Saturday of each month, and on the 3rd Saturday during the holiday months of November and December. We are here to serve, uplift, and nourish our neighbors, making a positive impact one meal at a time.
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Food Pantry

Food Pantry

Bastrop, LA
In Bastrop, LA, the Food Pantry is dedicated to serving households facing food insecurity by providing essential food assistance and emergency food supplies. Our mission is to ensure that individuals and families in need have access to nutritious food items that meet their basic nutritional requirements. We warmly welcome those seeking help, with our pantry open on the 2nd Saturday of each month, ready to support our community with compassion and care.
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Food Distribution

Food Distribution

Bastrop, LA
In Bastrop, LA, our Food Distribution program is dedicated to fighting food insecurity by providing high-quality food assistance to households in need. We focus on supplying essential nutrition to those experiencing hunger, ensuring every individual and family has access to the food they require to thrive. Our food pantry is a vital resource for the community, offering a variety of nutritious options to meet basic dietary needs. We invite those facing challenges to visit us and discover the support available.
Supplemental Nutrition Assistance Program (SNAP)

Supplemental Nutrition Assistance Program (SNAP)

Bastrop, LA
The Supplemental Nutrition Assistance Program (SNAP) in Bastrop, LA, is dedicated to supporting low-income households by providing essential food assistance to ensure better health and nutrition. By offering monthly benefits, SNAP helps families stretch their food budgets, covering a portion of their needs while encouraging them to supplement with personal funds. Eligible participants can access food assistance through regular SNAP or the Louisiana Combined Application Project (LaCAP). We understand that due to the current demand, our team is operating at limited capacity, which may lead to longer wait times for service. We invite clients to reach out for assistance and stay updated on our services as we work diligently to meet the community's needs.
Women, Infants and Children (WIC)

Women, Infants and Children (WIC)

Bastrop, LA
The Women, Infants and Children (WIC) program in Bastrop, LA, is dedicated to nurturing the health of low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. We provide essential supplemental foods rich in nutrients that support growth and development, along with comprehensive nutrition education aimed at improving dietary habits and overall health. Our program also offers valuable information and encouragement for breastfeeding, as well as referrals to essential health services. To enroll in our supportive and enriching program, visit our clinic and bring each individual requiring enrollment on the appointment day.
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Emergency Assistance

Emergency Assistance

Baton Rouge, LA
In Baton Rouge, LA, Emergency Assistance through The Salvation Army is committed to supporting individuals and families facing crises. Our community service offices offer vital emergency assistance, including clothing and furniture vouchers for those affected by disasters, as well as rent and mortgage support, utility assistance, and help with prescription medications. We prioritize treating each client with respect and dignity while ensuring their privacy throughout the process. If we are unable to meet a specific need, we gladly provide referrals to other resources. With a holistic approach to aid, we strive to address the physical, mental, and spiritual needs of every individual. Our comprehensive programs aim to empower those in need to regain stability and rebuild their lives, welcoming all individuals regardless of race, religion, sex, or background.
Financial Assistance for Military Families

Financial Assistance for Military Families

Baton Rouge, LA
At Financial Assistance for Military Families in Baton Rouge, LA, we are dedicated to providing reliable financial support to service members, veterans, and their families during times of crisis. Partnering with military aid societies, we offer essential financial assistance for emergency needs, ensuring our heroes can access funds for emergency travel, funeral expenses, food, shelter, and more. Our commitment to service means that assistance is available 24/7, year-round. We streamline the application process, enabling eligible applicants to request support easily online or through our Hero Care Center. The needs of our military community are urgent, and we are here to help navigate the resources available to ensure that no family faces hardship alone.
Women, Infants, and Children Program (WIC)

Women, Infants, and Children Program (WIC)

Baton Rouge, LA
The Women, Infants, and Children (WIC) Program in Baton Rouge, LA, is dedicated to ensuring that pregnant women, new mothers, and young children have access to essential nutrition and health resources. This vital nutrition assistance program provides low-income families with nutritious foods, valuable nutrition education, and breastfeeding support, empowering them to make healthier choices. Through WIC, participants receive nutrient-rich supplemental foods, personalized counseling to improve dietary habits, and referrals for additional health services, all aimed at fostering the well-being of mothers and their children during critical developmental stages. To participate in this program, individuals need to schedule an appointment at their preferred WIC clinic, where staff will assess eligibility and guide families in gathering necessary documents.
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Lactation Consulting and Support

Lactation Consulting and Support

Baton Rouge, LA
At Lactation Consulting and Support in Baton Rouge, LA, we are dedicated to empowering new and expecting parents with the resources they need for successful baby feeding. Our complimentary classes encompass vital topics such as preparing for feeding during pregnancy, postpartum baby feeding, pumping, and partner involvement. We also provide personalized lactation services, along with breastfeeding and formula feeding guidance, ensuring that our support is accessible and often covered by most insurance plans at no cost. For those whose insurance may not cover our services or for those without insurance, we proudly offer free educational classes to ensure everyone can receive the assistance they need. Discover how we can support your feeding journey by checking your coverage and scheduling an appointment today.
Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Baton Rouge, LA
At Five Loaves & Two Fish Healthy Teaching Kitchen in Baton Rouge, LA, we believe that healthy cooking should be accessible to all. Our low-cost health and wellness cooking classes create a vibrant, interactive space for participants to learn essential culinary and health concepts while connecting with others. We provide comprehensive health and nutrition education, guided cooking classes tailored for both individuals and groups, and valuable insights into chronic disease management and prevention. With virtual classes available nationwide and in-person sessions offered locally, we empower our community to embrace a healthier lifestyle through the joy of cooking.

Additional Resources

There are a large amount of organizations providing support with food in Louisiana. If it’s difficult to find a food pantry in Louisiana, consider searching nearby areas.

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Louisiana

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Louisiana

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Louisiana

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Louisiana

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.