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Katie Valencia

Katie Valencia

Overland Park, KS
Katie Valencia is a compassionate therapist dedicated to guiding teens and adults through their journey towards healing. She understands that the path to change can often feel overwhelming, but believes that with proper support and guidance, transformation is not only possible but attainable. A key aspect of her therapeutic practice is creating a safe, open environment where clients can develop a strong, trusting relationship with her. This foundation allows individuals to learn, grow, and be vulnerable as they embark on their healing process. With years of experience working with trauma, anxiety, depression, family conflict, and addiction, Katie has a proven track record in leading dual diagnosis and chemical dependency intensive outpatient groups. Her comprehensive training equips her to address a wide range of issues, yet her true passion lies in helping those facing addiction and co-occurring disorders. Utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, and Dialectical Behavior Therapy (DBT), she is committed to supporting her clients in navigating life's challenges and achieving emotional well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Mary Vanderman

Mary Vanderman

Overland Park, KS
Mary Vanderman is a dedicated therapist offering teletherapy sessions through a secure and user-friendly video-chat interface, a service typically covered by most insurance plans as in-person meetings. With a belief in a holistic counseling approach, Mary focuses on the integral connection between the mind, body, and spirit. She works alongside her clients to cultivate healthy relationships and surmount obstacles that hinder the pursuit of a fulfilling lifestyle. Throughout her impressive career, she has had the honor of guiding thousands of clients through emotional, relational, and behavioral challenges, facilitating meaningful, lasting changes in their lives. Mary specializes in addressing a wide range of issues, including parenting, family dynamics, and relationship distress, as well as infidelity and social connections. She is adept in managing anxiety, phobias, PTSD, and depressive disorders, and provides support for grief, chronic pain, and insomnia. With 20 years of experience counseling individuals, couples, families, and groups of all ages, Mary is trained in various modalities including Cognitive Behavioral Therapy (CBT) and Prolonged Exposure Therapy specifically aimed at treating Post-Traumatic Stress Disorder.
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Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Haley Wagonblott

Haley Wagonblott

Overland Park, KS
LPC
Haley Wagonblott, LPC, is a dedicated therapist who has the expertise to support individuals navigating anxiety, depression, low self-esteem, and relationship challenges. With a Master of Arts in Counseling from the University of Missouri-Kansas City, she understands that seeking therapy can often feel overwhelming. Haley collaborates with her clients to foster a fulfilling life by leveraging their inherent strengths and implementing practical tools they can utilize outside of sessions. Her experience extends to helping those dealing with trauma, identity issues, and life transitions, and she also provides Autism Spectrum Diagnosis and ADHD evaluations for children aged five and up. Currently, she leads a supportive teen LGBTQIA+ group and possesses a particular passion for assisting individuals recovering from abusive or narcissistic relationships. Haley recognizes that this journey can be fraught with uncertainty and fear, and she is committed to helping her clients heal from negative messages while rebuilding their sense of self.
Specialties
Anxiety Depression Domestic Violence General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Jillian Wasson

Jillian Wasson

Overland Park, KS
Jillian Wasson understands that change is a constant and inevitable part of life, and she recognizes the profound impact that our adaptability, coping strategies, and management of these changes have on mental health and relationships. She knows that individuals often require support in altering their thoughts and behaviors, as well as managing circumstances that are beyond their control. With a focus on positive change, Jillian emphasizes that this process requires intention, purpose, and support. One of the most notable benefits of therapy, according to her, is its lasting effects; clients will not only address current issues but also gain valuable tools for future challenges. Her ultimate goal in therapy is to empower clients so thoroughly that they no longer feel the need for regular sessions. Utilizing a collaborative approach, Jillian believes her clients are the experts of their own lives. She is committed to fostering self-awareness, helping individuals process their emotions, and boosting their confidence. Jillian takes pride in walking alongside her clients with empathy through difficult emotions, doubts, shame, guilt, or relational conflicts. She considers it an honor to support and celebrate her clients as they work towards achieving their therapeutic goals.
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Abbie Welch

Abbie Welch

Overland Park, KS
Abbie Welch is a dedicated Kansas native with over five years of experience in the helping professions, currently pursuing licensure as a Licensed Clinical Psychotherapist (LCP). Understanding that starting therapy can be an intimidating first step towards improved mental health, she works diligently to create a welcoming and open environment for her clients. With a deep passion for mental health and an early love for the study of psychology, Abbie is committed to providing support and healing to individuals from diverse backgrounds. She values the unique stories and experiences of each client, fostering a therapeutic relationship built on empathy and trust, which is essential to the healing process. As an LGBTQ+ affirming therapist, Abbie also specializes in ADHD testing and evaluation and is trained to offer Exposure and Response Prevention (ERP) therapy, an effective treatment for OCD and other anxiety disorders. Through her comprehensive approach, Abbie addresses various mental health issues, including depression, stress, anxiety, and more, fostering resilience and well-being in her clients.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life
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Gretchen Wells

Gretchen Wells

Overland Park, KS
Gretchen Wells is a compassionate therapist who is deeply grateful that clients have found her. She understands that seeking help can be challenging for many reasons, and she is proud of those who take the brave step in their healing journey. Gretchen feels honored to walk alongside individuals as they navigate their path to recovery. She firmly believes in each person's capacity to grow and heal in a way that is meaningful to them. Her goal is to empower clients by strengthening their sense of power, control, and hope in their lives. With the understanding that she is not the expert on their lives, Gretchen believes that her clients inherently possess the knowledge of what is right for them; they may just need a safe space to explore those insights. As a licensed clinical social worker in both KS and MO, and a member of Postpartum Support International (PSI) and the National Association of Social Workers (NASW), her passion lies in providing therapy services to adolescents and adults grappling with eating disorders, anxiety, depression, trauma, grief, and pregnancy/postpartum challenges. Gretchen holds a steadfast belief that her clients possess the strength to cope with their hardships. With her support, individuals can cultivate change in their lives, as sometimes it takes the belief of another for them to start believing in themselves. To Gretchen, Helix Mental Health embodies the philosophy of self-belief and resilience. She affirms that everyone is worthy of this journey toward healing.
Specialties
Anxiety Depression Eating Disorders Grief PTSD/Trauma Perinatal Mood Disorder
Seth Wescott

Seth Wescott

Overland Park, KS
Seth Wescott is a Licensed Masters Level Psychologist with a profound commitment to the field of sexual abuse prevention. With a Master of Science in Clinical Psychology from Emporia State University, he specializes in the evaluation and treatment of individuals exhibiting problematic sexual behaviors. His practice encompasses those convicted of sexual crimes, individuals at risk, and teenagers displaying inappropriate sexual actions. Seth focuses particularly on men with a history of sexual behavior issues and those whose relationships have suffered due to sexual behaviors or pornography use. He is recognized for his presentations at international conferences on subjects such as pornography use among both adults and adolescents, social media, and sexting.<br /> <br /> Employing a cognitive-behavioral approach, Seth's methods are designed to foster healing without focusing solely on addictions. He is a Clinical Member of the Association for the Treatment and Prevention of Sexual Abuse (ATSA), where he serves as Co-Chair of the ATSA Public Policy Committee and has co-authored various publications concerning policy and practice in sexual abuse prevention. Understanding the modern challenges adolescents face — complicated by emerging sexuality, social media influences, and societal pressures — Seth is dedicated to providing a safe space for individuals to engage in difficult discussions free from shame, embarrassment, and fear, ultimately leading to healing and growth.
Specialties
Addiction Men's & Women's Issues Parenting Relationship Stress
Joseph Wilner

Joseph Wilner

Overland Park, KS
Joseph Wilner approaches therapy from a holistic, client-centered, strengths-based perspective. He employs cognitive behavioral therapy and acceptance and commitment therapy models to assist clients in understanding their past while developing new resources to take ownership of their future. Mindfulness-based techniques are included to help clients connect with their internal world, enabling them to recognize their thoughts and behaviors without judgment, ultimately fostering a more fulfilling life. Joseph is trained in positive psychotherapy and solution-focused therapy approaches. He is a Licensed Clinical Psychotherapist (LCP), an ADHD-Certified Clinical Services Provider (ADHD-CCSP), and holds a graduate certificate as a youth development specialist. With nine years of experience in private practice, he is passionate about guiding adolescents, adults, and families through challenges related to depression, anxiety, ADHD, self-esteem, career planning, stress management, and life coaching. His goal is to meet clients where they are on their journey to mental health and well-being, encouraging and empowering them to reach their goals and personal potential.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Mindfulness Parenting
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Ben Wire

Ben Wire

Overland Park, KS
Ben Wire is a compassionate and dedicated therapist who specializes in supporting teens, adults, and elders facing challenges such as depression, anxiety, and relationship issues. He is currently providing teletherapy sessions through a secure and user-friendly video-chat interface, ensuring accessibility to clients. Understanding each client's unique narrative is central to Ben's approach, as he values the importance of building trust and rapport. His client-centered and culturally sensitive methodology allows for a safe space where clients can explore their feelings. Ben's extensive experience over the past 10 years in the helping profession contributes to his expertise in a variety of areas including trauma, PTSD, behavioral issues, and life transitions. With a license as a Clinical Professional Counselor (LCPC) and as a Master’s Addictions Counselor (LMAC), he is also pursuing a doctoral degree in Counselor Education and Supervision at Kansas State University, reflecting his commitment to professional growth and high standards of care.
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Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Rachel Wittry

Rachel Wittry

Overland Park, KS
Rachel Wittry, a dedicated therapist at Balance Family Therapy, is committed to guiding clients of all ages in discovering their unique identities and connecting those identities with their outer lives, helping them to find a harmonious balance. She specializes in working with children through play therapy, while also offering individual and family therapy for adults. Additionally, Rachel provides parenting sessions and is currently pursuing her Registered Play Therapist Certificate. Understanding that every individual has a distinct story and path shaped by their inner selves and outer relationships, she fosters an inviting environment where clients can explore their challenges, including anxiety, family conflict, and self-esteem issues. Rachel's compassionate approach ensures that each session is personalized, as she empowers others to achieve balance in their lives.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Parenting
Linda Woofter

Linda Woofter

Overland Park, KS
LPC
Linda Woofter, LPC, is a dedicated therapist who brings profound empathy and understanding to her work with adults and elders, particularly those navigating grief, trauma, anxiety, and PTSD. With a strong membership in the American Counseling Association, she combines various therapeutic modalities, including Compassion Focused Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), to provide culturally sensitive and integrative support tailored to each client’s unique experiences.<br /> <br /> Linda specializes in addressing a diverse range of concerns, including Bipolar Disorder, substance use and addiction, relationship issues, and mood disorders. Her approach is rooted in emotional awareness and resilience, ensuring clients feel heard and empowered throughout their therapeutic journey. Whether working with individuals or couples, Linda fosters a safe and supportive environment that encourages growth and healing, making her a trusted ally for those seeking to enhance their emotional wellbeing and cope with life’s challenges.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Weight Management
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Alyssa Young

Alyssa Young

Overland Park, KS
LMFT
Alyssa Young, LMFT, is a dedicated and compassionate therapist at SOZO Therapy Group, where she helps individuals, couples, and families navigate the complexities of life. With a focus on teens, adults, and elders, Alyssa recognizes the courage it takes to reach out for support and strives to honor each client's journey by providing timely responses to inquiries. She understands that therapy is a significant step, and she reassures clients that they are on the right path, even on the toughest days. Alyssa creates a safe space where clients are reminded of their inherent worth and strength. Her approach emphasizes the importance of being seen and appreciated for who one is in the present moment. Clients can expect a collaborative experience that allows them to take control of their treatment and work towards achieving their goals. Alyssa is skilled in various therapeutic modalities including Play Therapy, Family Systems, EMDR, and Cognitive Behavioral Therapy (CBT), enabling her to cater to a wide range of issues including anxiety, trauma, marital challenges, and more. By fostering encouragement and a sense of hope, she is committed to guiding clients through difficult times. Alyssa invites anyone who is curious about therapy to take that empowering step towards healing and growth.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Matthew Armstrong

Matthew Armstrong

Overland Park, KS
LCMFT
Matthew Armstrong is a dedicated LCMFT whose passion lies in nurturing families, the essential building blocks of society. He believes that by healing families, the world can be a better place. Matthew specializes in couples therapy, which not only benefits the couple but also enhances the wellbeing of the entire family. His expertise extends to working with teenagers, guiding them through challenges such as depression and social anxiety, while providing invaluable life coaching support. With a focus on trauma, he understands the heavy burdens many carry—burdens that often go untreated. As a veteran of the U.S. Army, Matthew possesses a deep understanding of the challenges faced by military members and their families, such as demanding duty shifts and multiple deployments. His compassionate approach aims to ease the strain that a rigorous military lifestyle often imposes. Additionally, having lived in El Salvador during his younger years, he has a passion for working with the Latino community and can offer therapy entirely in Spanish if needed. Matthew's diverse therapeutic skills encompass various modalities, including trauma-focused therapy, family systems, and cognitive behavioral therapy, demonstrating his commitment to treating a wide array of issues for individuals, couples, and families alike.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management Work Stress

Additional Resources

There are many therapists in Overland Park. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Overland Park, KS

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Housing Assistance

Overland Park, KS

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Food Pantries & Support

Overland Park, KS

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Overland Park, KS

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.