Karen Chadwick understands that stress can be profoundly painful and affect all aspects of life. When individuals face significant stress from relationships, careers, mental or physical illness, or chronic pain, the world may appear hostile, especially for those with histories of trauma. This often leads to a deep sense of disconnection, where one feels distanced from their internal intelligence and the loved ones around them. Many struggle with addiction and other behaviors that exacerbate their suffering. The silver lining is that stress cannot erase the essence of who a person is; one's vitality and wisdom are always within reach. Through compassion and mindful inquiry, Karen believes that individuals can reconnect with their strengths and resources, forging satisfying relationships with others. With 16 years of experience as a therapist, she continues to be inspired by the resilience of the human spirit and the transformative power of compassion and awareness. Karen combines a somatic approach to stress, trauma, and addiction recovery with practical coping skills while providing psycho-education about the effects of stress on the body and mind. Her expertise includes Sensorimotor Psychotherapy, Dialectical Behavior Therapy (DBT), and Psycho-Physical Therapy. Karen's collaborative approach, characterized by directness and kindness, forms the foundation of her therapeutic style. She eagerly anticipates the opportunity to engage with clients on their healing journeys.

Jeneb Coleman, LCMFT, is a compassionate therapist dedicated to helping others navigate life's challenges. With a Certificate from AAMFT and EMDRIA qualifications, she brings a wealth of knowledge and experience in working with individuals, couples, and families. Jeneb specializes in addressing grief, trauma and PTSD, and relationship issues, along with a broad spectrum of concerns including anxiety, stress, and family conflict. Her expertise lies in introducing healthy coping skills and effective conflict resolution strategies, empowering her clients to manage the silent yet painful stresses that may affect their lives. Jeneb understands the importance of self-care and identity during these challenging times and is particularly attuned to the experiences of those impacted by racial trauma. She utilizes a variety of therapeutic modalities, including Culturally Sensitive therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy, ensuring that each individual receives the support they need on their journey toward healing.

When life feels challenging, overwhelming, or chaotic, young adults may find themselves unsure of where to begin. This sense of uncertainty can lead to questions about their life situations, relationships, or current paths and often motivates them to seek support and guidance to overcome and heal. Jill Fields, LCSW, is deeply passionate about assisting young adults who struggle with anxiety, depression, loneliness, grief, and loss. She walks alongside her clients on their journey toward finding freedom by exploring the root causes of their difficulties with compassion and empathy. Utilizing a person-centered approach, Jill provides unconditional positive regard and asks thought-provoking questions that help uncover unconscious thoughts and emotions. Additionally, she is trained in EMDR therapy, a specialized modality designed to aid in processing trauma through eye movements. The focus of her practice is on fostering growth and resilience in her clients, helping them navigate their emotional landscapes. Connecting with Jill can be the first step toward a more fulfilling and balanced life.

Katie Grabow, LCSW, is dedicated to providing an empathetic and nonjudgmental space for her clients, particularly those grappling with Anorexia, Bulimia, Binge Eating Disorder, anxiety, body dysmorphia, depression, and the challenges of recovering from past traumas. Her philosophy centers on fostering a trusting therapeutic alliance, where the social, cultural, familial, and biological factors influencing individuals are carefully explored. Understanding how these experiences shape a person's identity is crucial for the healing process. Katie creates a tailored and holistic plan for each client, employing a variety of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Self-Compassion, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and somatic experiencing techniques. She recognizes that many individuals struggle with body image issues, feelings of shame, and disordered eating habits, often feeling overwhelmed at the thought of seeking help. Her approach is grounded in the belief that it is progress—not perfection—that matters. Katie looks forward to supporting her clients in taking the first step towards wellness on their journey.

Laura Hattrup, LSCSW, understands that many individuals experience feelings of stress, anxiety, anger, and frustration throughout their lives. She recognizes how overwhelming it can be to cope with such emotions alone and appreciates the courage it takes to seek help. With a passion for supporting her clients, Laura aims to provide guidance during their journey toward change and healing. She has dedicated over fifteen years to working with diverse populations, including teens and adults, addressing a variety of mental health conditions such as trauma, PTSD, chronic pain, anxiety, and depression. Laura's therapeutic approach is eclectic, integrating methodologies like Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Financial Coaching, among others. Her goal is to create a safe, non-judgmental environment where clients can process pain, discover their inner strengths, and develop healthy coping skills. By fostering resilience, Laura encourages her clients to embrace their voices, ultimately leading them to a more joyful and fulfilling quality of life.

Carmalyn Lashley, LCMFT, is a compassionate therapist dedicated to helping her clients feel seen, heard, and valued—key components for building meaningful connections that are essential for happiness. In today's world, many struggle with feelings of disconnection and face challenges that can be overwhelming. Carmalyn possesses a profound passion for assisting individuals in developing strategies that foster connections with those they care about. Her therapeutic approach is deeply rooted in empathy and understanding, as she listens to her clients' stories without judgment and offers compassionate support for their struggles. As a systemic therapist, she considers the myriad of relationships that influence her clients' lives, whether she is working with individuals, couples, or families. Carmalyn understands that a person’s issues do not define them and collaborates with her clients to find tailored solutions that best fit their unique circumstances. With her extensive knowledge in areas such as relationship issues, trauma, and coping skills, she is committed to navigating the road to healing together.

Tricia Smith is a skilled therapist and LPC who believes that individuals are more than their struggles. She understands that there are times when it may feel as if all one's strength and energy is consumed by merely surviving, leaving little room for self-care, relationships, aspirations, or dreams. Tricia offers compassionate support to those whose trauma has significantly impacted their lives. She guides individuals in understanding their unique stories, empowering them to ensure that their past does not dictate their present. Recognizing that reaching out to a therapist can be a daunting step, Tricia creates a safe and judgment-free space in her practice, meeting clients exactly where they are on their journey. Her goal is to instill trust and hope in those who seek her help. Therapy with Tricia is not solely about addressing pain; it is also about uncovering what brings true meaning, purpose, and joy to life. She firmly believes that every individual deserves to live authentically and connect to their true selves.

Amy Tibbitts is a dedicated therapist who specializes in Dialectical Behavior Therapy (DBT), aimed at helping individuals manage heightened emotional sensitivity and intense emotional reactions. She provides support for a range of concerns, including chronic depression, anxiety, and anger. Her program includes individual therapy, group therapy, and crisis intervention, ensuring that clients receive comprehensive support tailored to their needs. Amy also utilizes online tools that assist in teaching essential DBT skills, guiding clients toward becoming their best selves. Through her sessions, she teaches valuable problem-solving techniques that foster a healthy balance between thoughts, feelings, and actions. With a focus on interpersonal effectiveness, distress tolerance, emotion regulation, and mindfulness, Amy is committed to helping those struggling with Borderline Personality Disorder and other related issues thrive in their daily lives.

Cassandra Walker is a dedicated therapist with a passion for helping individuals navigate their unique challenges. Since beginning her career in 2012, she has gained valuable experience in a variety of settings, including psychological centers, elementary schools, job corps, nursing homes, and head start educational centers. Cassandra works with children, adolescents, adults, families, and couples, employing a diverse range of therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness-Based approaches. With a focus on stress management, self-worth enhancement, and mood regulation, she empowers her clients to address issues such as anxiety, depression, relationship conflicts, and trauma. Her commitment to actively listening ensures that each person's story and experience is honored. Ultimately, Cassandra’s goal is to provide her clients with the tools needed to improve their overall quality of life and foster personal growth.

Sally Williams understands that today's challenges can leave individuals feeling out of balance, often feeling stuck and in need of a fresh approach that respects their unique strengths and personal values. Her clients are typically self-aware and motivated to continue their growth, facing struggles related to loss as they, their friends, and family age. Many have previously relied on substances as coping mechanisms and are now realizing these methods are unsustainable. Sally's practice is dedicated to helping adults navigate issues such as anxiety, depression, addiction, life transitions, and grief. Utilizing a motivational style that incorporates techniques from cognitive behavioral therapy and mindfulness practice, she assists clients in attaining greater relaxation and focus. Known for her warm, conversational style laced with humor, Sally finds great joy in working with older adults. As a secular therapist, her clients appreciate the welcoming atmosphere where openness and acceptance prevail. Together, they engage in remarkable problem-solving, transcending long-held beliefs and addressing barriers that have served a purpose in their lives, all while moving toward a vision of a fulfilling life.

Melody Anderson, LSCSW, understands that life can become overwhelmingly stressful, often leaving individuals feeling uncertain and afraid in their journeys. Many people find themselves merely surviving rather than thriving. That is why she offers her support to children, adolescents, and adults facing challenges such as trauma, anxiety, depression, family strife, autism, and ADHD. With a heartfelt passion for serving LGBTQIA+ youth and adults, Melody helps her clients cultivate self-love and acceptance, heal from past traumas, and embrace their true selves. She utilizes a variety of effective therapeutic approaches, including Play Therapy and EMDR, which emphasize somatic healing by engaging the brain and nervous system in ways that traditional talk therapy cannot. Melody believes that acceptance is the crucial first step toward transformative change, welcoming each individual exactly where they are. She is dedicated to guiding clients on their path from survival to thriving, reminding them of their inherent worth throughout the journey.

Ren Baudoux understands that many individuals feel as though they are falling behind in life's relentless pace. The demands of everyday responsibilities can become overwhelming, leaving people exhausted and adrift. In a world where it seems everyone is expected to have it all together, the chaos can feel unmanageable. Ren recognizes that when thoughts race in circles and emotions fluctuate, finding a moment to breathe can be a challenge.<br /> <br /> Dedicated to helping clients reclaim their sense of self, Ren provides a safe space to explore feelings and identify barriers to progress. With empathy and expertise, Ren guides individuals in developing personalized skills that align with their values, empowering them to remove obstacles and move forward with clarity and intention. Clients are encouraged to envision a fulfilling life where they can feel at ease within themselves and foster satisfying relationships with loved ones.<br /> <br /> Through a collaborative approach, Ren aids in halting intrusive thoughts and rebuilding self-trust, leading to a life rooted in stability and contentment. For anyone seeking a meaningful connection with a therapist who understands their journey, Ren is ready to support you in taking that vital first step toward a brighter path.

Tina Clark, LSCSW, is a dedicated therapist with 21 years of experience in assisting individuals and their families as they navigate various challenges impacting their lives and relationships. She creates a safe and nurturing environment where clients can pursue change and healing. With extensive training in working with children, teens, and families, Tina specializes in areas such as trauma, anxiety, depression, and social skills. Her passion extends to helping parents adopt supportive parenting strategies, guiding women towards balance and calm, and empowering teens as they face challenges within their families and peer groups. As a clinical social worker and registered play therapist, Tina utilizes her knowledge in play therapy, Conscious Discipline, Theraplay, Social Thinking, EMDR, and other modalities to foster growth and healing. She is committed to empowering her clients to build healthy relationships and achieve personal development. Understanding and honoring each client's unique story is paramount to Tina, and she looks forward to walking alongside them on their journey toward well-being.