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Kari Gregory

Kari Gregory

Merriam, KS US
In Person Online Chat
Kari Gregory understands the challenges anxiety and worry can create in one's life. For those experiencing intrusive, unwanted, or racing thoughts, excessive stress may lead to serious health concerns and impact personal relationships. Kari is dedicated to working with clients to develop individualized plans aimed at relieving daily symptoms, uncovering the underlying issues, and equipping them with the skills necessary to manage their emotions and reclaim control over their lives. Her sessions incorporate Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness techniques, fostering skills that help reduce symptoms and enhance overall quality of life. She offers her expertise through individual and group therapy settings, passionately guiding adults on their journey towards better mental health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Mindfulness Obsessive Compulsive Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US)

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