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Paula Acheson

Paula Acheson

Lenexa, KS US
Paula Acheson understands that many hurtful messages we internalize no longer serve us. She believes that living to one’s fullest potential requires a significant restructuring of mindset, and she assures her clients that they don’t have to embark on this journey alone. The negative thoughts and 'stuck points' need to be challenged to cultivate a brighter future. In her safe environment, individuals can focus on releasing tension, stress, and trauma, acknowledging loss, and coping with changes in their lives, while connecting with others who have faced similar challenges. Paula utilizes art therapy as a powerful medium, allowing people of all ages to express themselves creatively and regain a sense of control over their lives. In her practice, there is no room for judgment—clients can leave behind the 'what’s wrong with you' looks and find a space where they are truly in control. She fosters a creative and safe atmosphere that is informed by her confident and knowledgeable approach, uniquely tailored to meet the goals of each individual. Paula is dedicated to helping her clients discover and express their best selves, empowering them to move the barriers that life places in their way.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Anxiety Depression Eating Disorders Grief Men's & Women's Issues PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Eclectic Emotionally Focused Existential Expressive Arts Family / Marital Family Systems Gestalt Humanistic Integrative Interpersonal Jungian Motivational Interviewing Narrative Play Therapy Relational Sandplay Solution Focused Brief (SFBT) Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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