Janet Cosgrove
Independence,
KS
US
Janet Cosgrove takes a compassionate and non-judgmental approach to therapy, expertly guiding clients as they seek ways to navigate their challenges. By fostering open dialogue, she helps individuals gain insight and identify the most effective paths forward, whether it involves acquiring new skills or adjusting thought processes and behaviors. With extensive training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Janet emphasizes the significant link between thoughts and feelings. She is also skilled in EMDR, a method designed to address trauma at varying levels of severity. Believing in the interconnectedness of the mind, body, and spirit, Janet promotes the regular practice of mindfulness, meditation, and prayer. Additionally, she encourages her clients to actively rehearse new skills outside of their therapy sessions and to share their experiences, allowing for personalized adjustments and enhanced growth during their therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
