Deliz Byrd believes that life revolves around relationships—those we foster with our significant others, children, families, coworkers, friends, peers, and even ourselves. The ups and downs of life can significantly impact these connections, often leading to trauma, depression, and anxiety. As a qualified therapist, Deliz is dedicated to helping individuals alleviate the triggers and symptoms associated with these challenges while enhancing their interpersonal relationships. With extensive experience working with clients aged four to 88, Deliz addresses a multitude of topics, including behavioral anger, emotional management, coping skills, sexuality, marriage, divorce, parenting, blended families, LGBTQ issues, grief, and abuse. Utilizing a client-centered, solution-focused approach, Deliz assists clients in improving the quality of their relationships, fostering deeper connections with themselves and those around them.

Janet Cosgrove takes a compassionate and non-judgmental approach to therapy, expertly guiding clients as they seek ways to navigate their challenges. By fostering open dialogue, she helps individuals gain insight and identify the most effective paths forward, whether it involves acquiring new skills or adjusting thought processes and behaviors. With extensive training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Janet emphasizes the significant link between thoughts and feelings. She is also skilled in EMDR, a method designed to address trauma at varying levels of severity. Believing in the interconnectedness of the mind, body, and spirit, Janet promotes the regular practice of mindfulness, meditation, and prayer. Additionally, she encourages her clients to actively rehearse new skills outside of their therapy sessions and to share their experiences, allowing for personalized adjustments and enhanced growth during their therapeutic journey.

Whalen Therapeutic understands that relationships can be challenging, and their mission is to help individuals and families navigate these trying times to cultivate stronger bonds with one another, whether it be in marital, family, pre-marital, or individual contexts. With a deep-rooted desire to support clients on their path of self-discovery, Whalen Therapeutic provides compassionate guidance in alleviating the pain associated with past experiences, current struggles, or anxieties about the future. Each person is encouraged to uncover solutions that lead to a more fulfilling life, while fostering a sense of comfort and personal growth through counseling. Recognizing that teens often engage in negative behaviors for reasons that may not be immediately apparent, Whalen strives to help parents, teachers, and caregivers ask the right questions to understand the motivations behind these actions. In a world where many teens experience feelings of isolation and sadness, Whalen Therapeutic believes that no young person truly wants to contend with emotional pain or display harmful behaviors stemming from it.